Running in Te Kopahou Reserve

In Te Kopahou Reserve, the top-ranked run of 13 km and over in November 2026 starts at Murchison Street at Happy Valley Park bus stop: 23.2 km, 1,195 m up, 91% through nature. Te Kopahou Reserve is a 7.6 km² nature reserve on Wellington's south side. Of the routes Remap built, 36 spend at least 30% of their length inside it. Our methodology

Terrain
70% forest, 34% by water
Surface
71% unpaved
Climb
676 to 1,195 m up
Routes
36, 12 to 25.1 km
Island Bay - Reef Street opposite Shorland ParkIsland Bay Shops - The ParadeLuxford St at Berhampore Shops (opposite)Melrose Road at Melbourne Road (near 6)Russell Terrace opposite Lavaud StreetThe Esplanade (opposite 136)The Esplanade near 230The Parade at Humber Street (near 311)View Road at Houghton Bay RoadAdelaide Road at Duppa StreetAdelaide Road at Wakefield ParkAro Street at Epuni StreetBuckley Road (opposite 4)Finnimore Terrace at Dransfield Street (near 10)Hornsey Road near 57Karepa Street (near 175)Kingston - Stop AMansfield Street at Roy Street (near 311)Murchison Street at Happy Valley ParkNational Hockey StadiumOnepu Road at Lyall Bay Shops (near 145)Riddiford Street at Gordon StreetRiddiford Street at Hall StreetSouth Wellington Intermediate SchoolThe Parade (near 36)View Road at Hungerford Road (near 92)

Getting there

Every route here starts from one of these stations.

  • Island Bay - Reef Street opposite Shorland Park Bus stop on the east edge. 3 routes start here, 4 m away.
  • Island Bay Shops - The Parade Bus stop on the east edge. 2 routes start here, 1 m away.
  • Luxford St at Berhampore Shops (opposite) Bus stop on the north east edge. 2 routes start here, 1 m away.
  • Melrose Road at Melbourne Road (near 6) Bus stop on the east edge. 2 routes start here, 3 m away.
  • Russell Terrace opposite Lavaud Street Bus stop on the north east edge. 2 routes start here, 1 m away.
  • The Esplanade (opposite 136) Bus stop on the east edge. 2 routes start here, 5 m away.
  • The Esplanade near 230 Bus stop on the east edge. 2 routes start here, 2 m away.
  • The Parade at Humber Street (near 311) Bus stop on the east edge. 2 routes start here, 1 m away.
  • View Road at Houghton Bay Road Bus stop on the east edge. 2 routes start here, 2 m away.
  • Adelaide Road at Duppa Street Bus stop on the north east edge. 1 route starts at the stop.
  • Adelaide Road at Wakefield Park Bus stop on the north east edge. 1 route starts at the stop.
  • Aro Street at Epuni Street Bus stop on the north east edge. 1 route starts here, 2 m away.
  • Buckley Road (opposite 4) Bus stop on the east edge. 1 route starts here, 5 m away.
  • Finnimore Terrace at Dransfield Street (near 10) Bus stop on the north east edge. 1 route starts at the stop.
  • Hornsey Road near 57 Bus stop on the east edge. 1 route starts here, 1 m away.
  • Karepa Street (near 175) Bus stop on the north east edge. 1 route starts here, 3 m away.
  • Kingston - Stop A Bus stop on the north east edge. 1 route starts here, 1 m away.
  • Mansfield Street at Roy Street (near 311) Bus stop on the north east edge. 1 route starts here, 4 m away.
  • Murchison Street at Happy Valley Park Bus stop on the north east edge. 1 route starts here, 3 m away.
  • National Hockey Stadium Bus stop on the north east edge. 1 route starts here, 2 m away.
  • Onepu Road at Lyall Bay Shops (near 145) Bus stop on the east edge. 1 route starts here, 1 m away.
  • Riddiford Street at Gordon Street Bus stop on the north east edge. 1 route starts here, 1 m away.
  • Riddiford Street at Hall Street Bus stop on the north east edge. 1 route starts here, 1 m away.
  • South Wellington Intermediate School Bus stop on the north east edge. 1 route starts here, 1 m away.
  • The Parade (near 36) Bus stop on the north east edge. 1 route starts here, 2 m away.
  • View Road at Hungerford Road (near 92) Bus stop on the east edge. 1 route starts here, 1 m away.

The best run in Te Kopahou Reserve, 13 km and over

487 m2 m023.3 km

Ranked first of 35 running routes of this length in Te Kopahou Reserve.

23.2 km about 2 h 19 1,195 m up 91% through nature 78% unpaved

Starts at Murchison Street at Happy Valley Park bus stop.

How it compares with the median run in Wellington

Through nature 91%median 45%
Quiet streets 100%median 100%
Starts near a station at the station
Longest nature stretch 21.3 km
Away from traffic 92%median 87%
Views 5%median 0%

Opens in the app ready to start.

The best run at each distance

Nearby places

The best running routes in Wellington, Berhampore

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