Running in Pacific Spirit Regional Park, Vancouver

Running in Pacific Spirit Regional Park

Pacific Spirit Regional Park is a 8.4 km² park on Vancouver's west side. Of the routes Remap built, 70 spend at least 30% of their length inside it. Pick how far you want to run.

Checked 24 October 2026

Terrain

86% park, 61% forest, 18% by water

Surface

71% unpaved

Climb

55 to 214 m up

Routes

70, 4.5 to 20.3 km

Getting there

Every route here starts from one of these stations.

Dunbar St (NB) at West 31st Ave Bus stop on the south east edge. 4 routes start here, 0 to 25 m away.

Southwest Marine Dr (EB) at Kullahun Dr Bus stop on the south east edge. 4 routes start here, 9 to 25 m away.

Spanish Banks Loop Bus stop on the north edge. 4 routes start at the stop.

West 41st Ave (WB) at Holland St Bus stop on the south east edge. 4 routes start here, 0 to 58 m away.

West 4th Ave (EB) at Trimble St Bus stop on the north east edge. 4 routes start here, 0 to 28 m away.

Alma St (SB) at West 10th Ave Bus stop on the east edge. 3 routes start here, 0 to 28 m away.

Dunbar St (NB) at West 18th Ave Bus stop on the east edge. 3 routes start here, 0 to 57 m away.

West 10th Ave (EB) at Blanca St Bus stop on the north east edge. 3 routes start at the stop.

West 16th Ave (EB) at Tolmie St Bus stop on the north east edge. 3 routes start at the stop.

West 16th Ave (WB) at Wallace St Bus stop on the east edge. 3 routes start at the stop.

West 4th Ave (WB) at 4100 Block Bus stop on the north east edge. 3 routes start here, 1 to 27 m away.

Alma St (NB) at West 12th Ave Bus stop on the east edge. 2 routes start here, 0 to 18 m away.

Mackenzie Street (SB) at West 29th Avenue Bus stop on the east edge. 2 routes start here, 24 m away.

West 10th Ave (EB) at Discovery St Bus stop on the north east edge. 2 routes start at the stop.

West 16th Ave (EB) at Macdonald St Bus stop on the east edge. 2 routes start at the stop.

West 41st Ave (EB) at Carnarvon St Bus stop on the south east edge. 2 routes start at the stop.

West 41st Ave (EB) at Yew St Bus stop on the south east edge. 2 routes start here, 1 to 22 m away.

West 49th Ave (WB) at Maple St Bus stop on the south east edge. 2 routes start at the stop.

West 4th Ave (WB) at Collingwood St Bus stop on the north east edge. 2 routes start here, 20 m away.

Arbutus St (SB) at 4200 Block Bus stop on the east edge. 1 route starts here, 1 m away.

Arbutus St (SB) at West 19th Ave Bus stop on the east edge. 1 route starts at the stop.

Cornwall Ave (WB) at Arbutus St Bus stop on the east edge. 1 route starts here, 28 m away.

Lamey's Mill Road (EB) at Fountain Way Court Bus stop on the east edge. 1 route starts here, 7 m away.

Macdonald St (NB) at West 7th Ave Bus stop on the east edge. 1 route starts here, 21 m away.

Macdonald St (SB) at Alamein Ave Bus stop on the east edge. 1 route starts here, 16 m away.

Mackenzie Street (NB) at West 38th Avenue Bus stop on the south east edge. 1 route starts here, 1 m away.

West 16th Ave (WB) at Blenheim St Bus stop on the east edge. 1 route starts at the stop.

West 41st Ave (WB) at Blenheim St Bus stop on the south east edge. 1 route starts here, 32 m away.

West 41st Ave (WB) at Larch St Bus stop on the south east edge. 1 route starts here, 16 m away.

West 41st Ave (WB) at Maple St Bus stop on the south east edge. 1 route starts here, 23 m away.

West 49th Ave (EB) at Marine Cres Bus stop on the south east edge. 1 route starts at the stop.

West 4th Ave (EB) at Burrard St Bus stop on the east edge. 1 route starts here, 23 m away.

West Blvd (SB) at West 37th Ave Bus stop on the east edge. 1 route starts here, 21 m away.

West Broadway (WB) at Arbutus Street Bay 2 Bus stop on the east edge. 1 route starts here, 45 m away.

West King Edward Ave (WB) at Maple Cres Bus stop on the east edge. 1 route starts here, 49 m away.

The best run in Pacific Spirit Regional Park, up to 6 km

From West 16th Ave (EB) at Tolmie St, 5 km

Ranked first of 9 running routes of this length in Pacific Spirit Regional Park.

4.5 km about 27 min 55 m up 100% through nature 84% unpaved

Starts at West 16th Ave (EB) at Tolmie St bus stop.

How it compares with the median run in Vancouver

Through nature 100%median 29%

Quiet streets 83%median 90%

Starts near a station at the station

Longest nature stretch 4.5 km

Away from traffic 100%median 94%

Views 12%median 0%

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Opens in the app ready to start.

2 From Dunbar St (NB) at West 31st Ave6.0 km 55 m up 89% natureStarts at Dunbar St (NB) at West 31st Ave bus stop 3 From Spanish Banks Loop4.7 km 92 m up 88% natureStarts at Spanish Banks Loop bus stop

Running in Pacific Spirit Regional Park

Getting there

The best run in Pacific Spirit Regional Park, up to 6 km

Nearby places