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Routes / Vancouver / Running

The best running routes in Vancouver

Pick how far you want to run. The best run in each part of Vancouver, picked from 4,992 routes that start at 189 stations. Checked every month. No after dark runs this month: too few of Vancouver's streets have their lighting mapped, so we can't tell which runs are lit. How we rank them

Checked 24 October 2026

Run length

The best 10 km runs in Vancouver

Each of 22 districts' best 10 km run, ranked. These are the top 10, one per district.

1
From Main Street–Science World 12.7 km36 m up92% nature Starts at Main Street–Science World metro station
2
Stanley Park 7.8 km104 m up100% nature Starts at West Georgia St (EB) at Denman St bus stop
3
Pacific Spirit Regional Park 7.6 km75 m up99% nature Starts at Southwest Marine Dr (EB) at Kullahun Dr bus stop
4
From Lamey's Mill Road (EB) at Fountain Way Court 6.8 km17 m up93% nature Starts at Lamey's Mill Road (EB) at Fountain Way Court bus stop
5
From East Pender St (EB) at Main St 9.2 km44 m up92% nature Starts at East Pender St (EB) at Main St bus stop
6
Pacific Spirit Regional Park 6.6 km52 m up86% nature Starts at West 10th Ave (EB) at Blanca St bus stop
7
From Broadway–City Hall 9.3 km62 m up76% nature Starts at Broadway–City Hall metro station
8
From West 16th Ave (EB) at Burrard St 10.7 km77 m up72% nature Starts at West 16th Ave (EB) at Burrard St bus stop
9
From Southeast Marine Dr (EB) at Elliott St 11.9 km137 m up78% nature Starts at Southeast Marine Dr (EB) at Elliott St bus stop
10
From Cambie Street (SB) at West 16th Avenue 9.4 km91 m up73% nature Starts at Cambie Street (SB) at West 16th Avenue bus stop

Where are you staying?

Pick your district for the best 10 km run that starts near you.

Riley ParkShaughnessyKensington-Cedar CottageDowntownOakridgeStrathconaArbutus-RidgeKitsilanoWest EndSunsetKerrisdaleRenfrew-CollingwoodMarpoleVictoria-FraserviewKillarneyWest Point Grey 1From Main Street–Science World2Stanley Park3Pacific Spirit Regional Park4From Lamey's Mill Road (EB) at Fountain Way Court5From East Pender St (EB) at Main St6Pacific Spirit Regional Park7From Broadway–City Hall8From West 16th Ave (EB) at Burrard St9From Southeast Marine Dr (EB) at Elliott St10From Cambie Street (SB) at West 16th Avenue

District by district

The best 10 km run that starts in each of 22 districts across Vancouver, and where it ranks in the city.

Riley Park

Ranked from 256 routes across
15 Cambie Street (NB) at West 18th Avenue
61 m2 m010.1 km
15From Cambie Street (NB) at West 18th Avenue

The best 10 km run in Riley Park, 15th of 22 districts in Vancouver.

10.1 km about 1 h 01 101 m up 63% through nature

Starts at Cambie Street (NB) at West 18th Avenue bus stop.

How it compares with the median run in Vancouver

Through nature 63%median 29%
Quiet streets 73%median 90%
Starts near a station at the station
Longest nature stretch 2.8 km
Away from traffic 91%median 94%
Views 3%median 0%
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From Main St (NB) at East 38th Ave10.0 km 116 m up 46% natureStarts at Main St (NB) at East 38th Ave bus stop From East 33rd Ave (WB) at Fraser St9.4 km 98 m up 46% natureStarts at East 33rd Ave (WB) at Fraser St bus stop

South Cambie

Ranked from 279 routes across
10 Cambie Street (SB) at West 16th Avenue
57 m0 m09.4 km
10From Cambie Street (SB) at West 16th Avenue

The best 10 km run in South Cambie, tenth of 22 districts in Vancouver.

9.4 km about 56 min 91 m up 73% through nature

Starts at Cambie Street (SB) at West 16th Avenue bus stop.

How it compares with the median run in Vancouver

Through nature 73%median 29%
Quiet streets 68%median 90%
Starts near a station at the station
Longest nature stretch 6.2 km
Away from traffic 91%median 94%
Views 11%median 0%
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From West 16th Avenue (EB)at Willow Street11.2 km 100 m up 64% natureStarts at West 16th Avenue (EB)at Willow Street bus stop From Oakridge-41st Avenue Station Bay 510.0 km 95 m up 53% natureStarts at Oakridge-41st Avenue Station Bay 5 bus stop

Mount Pleasant

Ranked from 220 routes across
7 Broadway–City Hall
25 m2 m09.3 km
7From Broadway–City Hall

The best 10 km run in Mount Pleasant, seventh of 22 districts in Vancouver.

9.3 km about 56 min 62 m up 76% through nature

Starts at Broadway–City Hall metro station.

How it compares with the median run in Vancouver

Through nature 76%median 29%
Quiet streets 67%median 90%
Starts near a station at the station
Longest nature stretch 4.1 km
Away from traffic 90%median 94%
Views 11%median 0%
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From West Broadway (WB) at Quebec St9.9 km 79 m up 76% natureStarts at West Broadway (WB) at Quebec St bus stop From Main St (SB) at East 14th Ave10.9 km 96 m up 65% natureStarts at Main St (SB) at East 14th Ave bus stop

Fairview

Ranked from 217 routes across
4 Lamey's Mill Road (EB) at Fountain Way Court
0 m06.8 km
4From Lamey's Mill Road (EB) at Fountain Way Court

The best 10 km run in Fairview, fourth of 22 districts in Vancouver.

6.8 km about 41 min 17 m up 93% through nature

Starts at Lamey's Mill Road (EB) at Fountain Way Court bus stop.

How it compares with the median run in Vancouver

Through nature 93%median 29%
Quiet streets 89%median 90%
Starts near a station at the station
Longest nature stretch 4.8 km
Away from traffic 100%median 94%
Views 19%median 0%
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From West Broadway (EB) at Alder Street10.1 km 65 m up 76% natureStarts at West Broadway (EB) at Alder Street bus stop From Granville St (SB) at West Broadway10.1 km 64 m up 76% natureStarts at Granville St (SB) at West Broadway bus stop

Shaughnessy

Ranked from 266 routes across
8 West 16th Ave (EB) at Burrard St
57 m2 m010.7 km
8From West 16th Ave (EB) at Burrard St

The best 10 km run in Shaughnessy, eighth of 22 districts in Vancouver.

10.7 km about 1 h 04 77 m up 72% through nature

Starts at West 16th Ave (EB) at Burrard St bus stop.

How it compares with the median run in Vancouver

Through nature 72%median 29%
Quiet streets 82%median 90%
Starts near a station at the station
Longest nature stretch 6.6 km
Away from traffic 96%median 94%
Views 12%median 0%
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From Marpole Ave (EB) at McRae Ave10.0 km 89 m up 63% natureStarts at Marpole Ave (EB) at McRae Ave bus stop From Oak St (SB) at Douglas Cres9.2 km 74 m up 60% natureStarts at Oak St (SB) at Douglas Cres bus stop

Kensington-Cedar Cottage

Ranked from 230 routes across
21 East 41st Ave (WB) at Saint Catherines St
112 m34 m09.9 km
21From East 41st Ave (WB) at Saint Catherines St

The best 10 km run in Kensington-Cedar Cottage, 21st of 22 districts in Vancouver.

9.8 km about 59 min 103 m up 41% through nature

Starts at East 41st Ave (WB) at Saint Catherines St bus stop.

How it compares with the median run in Vancouver

Through nature 41%median 29%
Quiet streets 86%median 90%
Starts near a station at the station
Longest nature stretch 1.8 km
Away from traffic 99%median 94%
Views 10%median 0%
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From East King Edward Ave (EB) at Fraser St10.0 km 109 m up 44% natureStarts at East King Edward Ave (EB) at Fraser St bus stop From Knight St (SB) at East 37th Ave9.0 km 87 m up 37% natureStarts at Knight St (SB) at East 37th Ave bus stop

Downtown

Ranked from 109 routes across
1 Main Street–Science World
2 m012.8 km
1From Main Street–Science World

The best 10 km run in Downtown, and the best in Vancouver.

12.7 km about 1 h 16 36 m up 92% through nature 11% unpaved

Starts at Main Street–Science World metro station.

How it compares with the median run in Vancouver

Through nature 92%median 29%
Quiet streets 80%median 90%
Starts near a station at the station
Longest nature stretch 11.5 km
Away from traffic 98%median 94%
Views 25%median 0%
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From Yaletown–Roundhouse11.5 km 73 m up 79% natureStarts at Yaletown–Roundhouse station From Cruise Ship Terminal10.6 km 67 m up 94% natureStarts at Cruise Ship Terminal stop

Oakridge

Ranked from 265 routes across
19 Oak St (SB) at West 49th Ave
116 m74 m09.3 km
19From Oak St (SB) at West 49th Ave

The best 10 km run in Oakridge, 19th of 22 districts in Vancouver.

9.3 km about 56 min 88 m up 49% through nature

Starts at Oak St (SB) at West 49th Ave bus stop.

How it compares with the median run in Vancouver

Through nature 49%median 29%
Quiet streets 89%median 90%
Starts near a station at the station
Longest nature stretch 2.0 km
Away from traffic 97%median 94%
Views 11%median 0%
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From West 41st Ave (EB) at Willow St7.6 km 72 m up 40% natureStarts at West 41st Ave (EB) at Willow St bus stop From Granville St (NB) at West 49th Ave9.2 km 74 m up 39% natureStarts at Granville St (NB) at West 49th Ave bus stop

Strathcona

Ranked from 145 routes across
5 East Pender St (EB) at Main St
2 m09.2 km
5From East Pender St (EB) at Main St

The best 10 km run in Strathcona, fifth of 22 districts in Vancouver.

9.2 km about 55 min 44 m up 92% through nature

Starts at East Pender St (EB) at Main St bus stop.

How it compares with the median run in Vancouver

Through nature 92%median 29%
Quiet streets 65%median 90%
Starts near a station at the station
Longest nature stretch 8.6 km
Away from traffic 89%median 94%
Views 17%median 0%
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From Main St (NB) at Industrial Ave10.3 km 23 m up 93% natureStarts at Main St (NB) at Industrial Ave bus stop From Prior St (EB) at Princess Ave9.7 km 58 m up 78% natureStarts at Prior St (EB) at Princess Ave bus stop

Arbutus-Ridge

Ranked from 212 routes across
11 Mackenzie Street (NB) at West 38th Avenue
84 m26 m010.1 km
11From Mackenzie Street (NB) at West 38th Avenue

The best 10 km run in Arbutus-Ridge, 11th of 22 districts in Vancouver.

10.1 km about 1 h 01 67 m up 59% through nature 54% unpaved

Starts at Mackenzie Street (NB) at West 38th Avenue bus stop.

How it compares with the median run in Vancouver

Through nature 59%median 29%
Quiet streets 77%median 90%
Starts near a station at the station
Longest nature stretch 6.0 km
Away from traffic 100%median 94%
Views 20%median 0%
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From Arbutus St (SB) at 4200 Block9.5 km 118 m up 51% natureStarts at Arbutus St (SB) at 4200 Block bus stop From Arbutus St (SB) at West 19th Ave11.1 km 105 m up 50% natureStarts at Arbutus St (SB) at West 19th Ave bus stop

Kitsilano

Ranked from 266 routes across
12 West 4th Ave (WB) at Collingwood St
93 m3 m010.9 km
12From West 4th Ave (WB) at Collingwood St

The best 10 km run in Kitsilano, 12th of 22 districts in Vancouver.

10.9 km about 1 h 05 95 m up 66% through nature 44% unpaved

Starts at West 4th Ave (WB) at Collingwood St bus stop.

How it compares with the median run in Vancouver

Through nature 66%median 29%
Quiet streets 88%median 90%
Starts near a station at the station
Longest nature stretch 5.0 km
Away from traffic 100%median 94%
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From West 4th Ave (WB) at Burrard St11.1 km 35 m up 79% natureStarts at West 4th Ave (WB) at Burrard St bus stop From Cornwall Ave (WB) at Arbutus St11.2 km 41 m up 73% natureStarts at Cornwall Ave (WB) at Arbutus St bus stop

West End

Ranked from 139 routes across
2 West Georgia St (EB) at Denman St
71 m1 m07.8 km
2Stanley Park

The best 10 km run in West End, second of 22 districts in Vancouver.

7.8 km about 47 min 104 m up 100% through nature 58% unpaved

Starts at West Georgia St (EB) at Denman St bus stop.

How it compares with the median run in Vancouver

Through nature 100%median 29%
Quiet streets 94%median 90%
Starts near a station at the station
Longest nature stretch 7.8 km
Away from traffic 98%median 94%
Views 46%median 0%
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From West Georgia Street (EB) at Broughton Street9.3 km 118 m up 79% natureStarts at West Georgia Street (EB) at Broughton Street bus stop From hop-on hop-off stop10.5 km 76 m up 76% natureStarts at hop-on hop-off stop bus stop

Grandview-Woodland

Ranked from 183 routes across
20 Nanaimo St (SB) at East 5th Ave
61 m9 m09.7 km
20From Nanaimo St (SB) at East 5th Ave

The best 10 km run in Grandview-Woodland, 20th of 22 districts in Vancouver.

9.7 km about 58 min 100 m up 48% through nature 10% unpaved

Starts at Nanaimo St (SB) at East 5th Ave bus stop.

How it compares with the median run in Vancouver

Through nature 48%median 29%
Quiet streets 82%median 90%
Starts near a station at the station
Longest nature stretch 1.9 km
Away from traffic 98%median 94%
Views 7%median 0%
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From Commercial Drive (SB) at North Grandview Highway8.5 km 70 m up 47% natureStarts at Commercial Drive (SB) at North Grandview Highway bus stop From Nanaimo St (SB) at Adanac St8.6 km 57 m up 46% natureStarts at Nanaimo St (SB) at Adanac St bus stop

Sunset

Ranked from 258 routes across
18 East 41st Ave (EB) at Main St
113 m17 m010.1 km
18From East 41st Ave (EB) at Main St

The best 10 km run in Sunset, 18th of 22 districts in Vancouver.

10.0 km about 1 h 00 148 m up 46% through nature

Starts at East 41st Ave (EB) at Main St bus stop.

How it compares with the median run in Vancouver

Through nature 46%median 29%
Quiet streets 85%median 90%
Starts near a station at the station
Longest nature stretch 3.5 km
Away from traffic 95%median 94%
Views 15%median 0%
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From East 41st Ave (EB) at Prince Albert St9.8 km 103 m up 41% natureStarts at East 41st Ave (EB) at Prince Albert St bus stop From Knight St (SB) at East 62nd Ave7.3 km 109 m up 37% natureStarts at Knight St (SB) at East 62nd Ave bus stop

Kerrisdale

Ranked from 216 routes across
16 West 41st Ave (EB) at Carnarvon St
98 m34 m09.7 km
16From West 41st Ave (EB) at Carnarvon St

The best 10 km run in Kerrisdale, 16th of 22 districts in Vancouver.

9.7 km about 58 min 104 m up 43% through nature 32% unpaved

Starts at West 41st Ave (EB) at Carnarvon St bus stop.

How it compares with the median run in Vancouver

Through nature 43%median 29%
Quiet streets 99%median 90%
Starts near a station at the station
Longest nature stretch 4.1 km
Away from traffic 100%median 94%
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From West 41st Ave (EB) NS Granville St9.3 km 110 m up 45% natureStarts at West 41st Ave (EB) NS Granville St bus stop From West 49th Ave (WB) at Granville St10.6 km 82 m up 40% natureStarts at West 49th Ave (WB) at Granville St bus stop

Renfrew-Collingwood

Ranked from 296 routes across
14 Rupert
106 m14 m010.0 km
14From Rupert

The best 10 km run in Renfrew-Collingwood, 14th of 22 districts in Vancouver.

9.9 km about 1 h 00 157 m up 42% through nature

Starts at Rupert metro station.

How it compares with the median run in Vancouver

Through nature 42%median 29%
Quiet streets 77%median 90%
Starts near a station at the station
Longest nature stretch 3.2 km
Away from traffic 92%median 94%
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From 29th Avenue10.8 km 116 m up 47% natureStarts at 29th Avenue metro station From Renfrew10.0 km 118 m up 27% natureStarts at Renfrew metro station

Marpole

Ranked from 223 routes across
22 Oak St (NB) at Park Dr
62 m17 m06.9 km
22From Oak St (NB) at Park Dr

The best 10 km run in Marpole, 22nd of 22 districts in Vancouver.

6.9 km about 41 min 62 m up 38% through nature 15% unpaved

Starts at Oak St (NB) at Park Dr bus stop.

How it compares with the median run in Vancouver

Through nature 38%median 29%
Quiet streets 93%median 90%
Starts near a station at the station
Longest nature stretch 0.7 km
Away from traffic 99%median 94%
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From SW Marine Dr (WB) at Ontario St10.3 km 113 m up 33% natureStarts at SW Marine Dr (WB) at Ontario St bus stop From Cambie St (SB) at West 57th Ave7.8 km 77 m up 38% natureStarts at Cambie St (SB) at West 57th Ave bus stop

Victoria-Fraserview

Ranked from 300 routes across
17 Southeast Marine Dr (WB) at Victoria Dr
105 m18 m013.2 km
17From Southeast Marine Dr (WB) at Victoria Dr

The best 10 km run in Victoria-Fraserview, 17th of 22 districts in Vancouver.

13.2 km about 1 h 19 133 m up 50% through nature 19% unpaved

Starts at Southeast Marine Dr (WB) at Victoria Dr bus stop.

How it compares with the median run in Vancouver

Through nature 50%median 29%
Quiet streets 84%median 90%
Starts near a station at the station
Longest nature stretch 4.1 km
Away from traffic 98%median 94%
Views 4%median 0%
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From Southeast Marine Dr (WB) at Knight St9.9 km 115 m up 41% natureStarts at Southeast Marine Dr (WB) at Knight St bus stop From Knight St (NB) at East 47th Ave10.3 km 119 m up 40% natureStarts at Knight St (NB) at East 47th Ave bus stop

Hastings-Sunrise

Ranked from 232 routes across
13 Renfrew St (SB) at Kitchener St
85 m14 m010.8 km
13From Renfrew St (SB) at Kitchener St

The best 10 km run in Hastings-Sunrise, 13th of 22 districts in Vancouver.

10.8 km about 1 h 05 137 m up 58% through nature 20% unpaved

Starts at Renfrew St (SB) at Kitchener St bus stop.

How it compares with the median run in Vancouver

Through nature 58%median 29%
Quiet streets 87%median 90%
Starts near a station at the station
Longest nature stretch 5.7 km
Away from traffic 99%median 94%
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From Rupert St (NB) at Parker St7.1 km 70 m up 49% natureStarts at Rupert St (NB) at Parker St bus stop From McGill Street (EB) FS North Renfrew Street8.4 km 129 m up 51% natureStarts at McGill Street (EB) FS North Renfrew Street bus stop

Dunbar-Southlands

Ranked from 190 routes across
3 Southwest Marine Dr (EB) at Kullahun Dr
98 m24 m07.6 km
3Pacific Spirit Regional Park, 7.6 km

The best 10 km run in Dunbar-Southlands, third of 22 districts in Vancouver.

7.6 km about 45 min 75 m up 99% through nature 88% unpaved

Starts at Southwest Marine Dr (EB) at Kullahun Dr bus stop.

How it compares with the median run in Vancouver

Through nature 99%median 29%
Quiet streets 87%median 90%
Starts near a station at the station
Longest nature stretch 7.5 km
Away from traffic 93%median 94%
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Pacific Spirit Regional Park, 7.8 km7.8 km 70 m up 94% natureStarts at West 41st Ave (WB) at Holland St bus stop From Dunbar St (NB) at West 31st Ave10.8 km 91 m up 75% natureStarts at Dunbar St (NB) at West 31st Ave bus stop

Killarney

Ranked from 259 routes across
9 Southeast Marine Dr (EB) at Elliott St
117 m2 m011.9 km
9From Southeast Marine Dr (EB) at Elliott St

The best 10 km run in Killarney, ninth of 22 districts in Vancouver.

11.9 km about 1 h 11 137 m up 78% through nature 47% unpaved

Starts at Southeast Marine Dr (EB) at Elliott St bus stop.

How it compares with the median run in Vancouver

Through nature 78%median 29%
Quiet streets 83%median 90%
Starts near a station at the station
Longest nature stretch 5.4 km
Away from traffic 96%median 94%
Views 14%median 0%
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From Southeast Marine Dr (EB) at Kerr St9.1 km 115 m up 80% natureStarts at Southeast Marine Dr (EB) at Kerr St bus stop From Rosemont Dr (EB) at Kerr St11.0 km 131 m up 80% natureStarts at Rosemont Dr (EB) at Kerr St bus stop

West Point Grey

Ranked from 231 routes across
6 West 10th Ave (EB) at Blanca St
98 m54 m06.6 km
6Pacific Spirit Regional Park

The best 10 km run in West Point Grey, sixth of 22 districts in Vancouver.

6.6 km about 39 min 52 m up 86% through nature 73% unpaved

Starts at West 10th Ave (EB) at Blanca St bus stop.

How it compares with the median run in Vancouver

Through nature 86%median 29%
Quiet streets 84%median 90%
Starts near a station at the station
Longest nature stretch 5.6 km
Away from traffic 93%median 94%
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From Spanish Banks Loop8.8 km 122 m up 79% natureStarts at Spanish Banks Loop bus stop From West 16th Ave (EB) at Tolmie St10.5 km 108 m up 80% natureStarts at West 16th Ave (EB) at Tolmie St bus stop

Parks and forests

  • Pacific Spirit Regional Park
  • First Shaughnessy Heritage Conservation Area
  • Queen Elizabeth Park
  • Hastings Park
  • Stanley Park
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