Running in Østmarka friluftslivsområde, Oslo

Running in Østmarka friluftslivsområde

Østmarka friluftslivsområde is a 16.9 km² protected area on Oslo's south east side. Of the routes Remap built, 12 spend at least 30% of their length inside it. Pick how far you want to run.

Checked 24 October 2026

Terrain

78% forest, 14% by water

Surface

83% unpaved

Climb

360 to 648 m up

Routes

12, 10.7 to 21.6 km

Getting there

Every route here starts from one of these stations.

Brenna Bus stop on the south west edge. 2 routes start here, 1 m away.

Bøler Metro station on the north west edge. 2 routes start here, 15 m away.

Skullerud Metro station on the west edge. 2 routes start here, 5 m away.

Furuset Metro station on the north edge. 1 route starts at the stop.

Godheim Bus stop on the south west edge. 1 route starts here, 1 m away.

Haugenstua Station on the north edge. 1 route starts here, 60 m away.

Haugerud Metro station on the north edge. 1 route starts here, 7 m away.

Lindeberg Metro station on the north edge. 1 route starts here, 5 m away.

Tveita Metro station on the north west edge. 1 route starts here, 11 m away.

The best run in Østmarka friluftslivsområde, 13 km and over

From Furuset

Ranked first of 11 running routes of this length in Østmarka friluftslivsområde.

16.8 km about 1 h 41 633 m up 79% through nature 77% unpaved

Starts at Furuset metro station.

How it compares with the median run in Oslo

Through nature 79%median 46%

Quiet streets 97%median 91%

Starts near a station at the station

Longest nature stretch 12.4 km

Away from traffic 100%median 99%

Views 22%median 0%

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Opens in the app ready to start.

2 From Lindeberg13.2 km 360 m up 78% natureStarts at Lindeberg metro station 3 From Bøler21.6 km 648 m up 89% natureStarts at Bøler metro station

Running in Østmarka friluftslivsområde

Getting there

The best run in Østmarka friluftslivsområde, 13 km and over

Nearby places