Run length 5 km 19 districts 10 km 19 districts 15 km 19 districts 21 km 19 districts
The best 5 km runs in Montréal The best 5 km run in each of the 19 districts, ranked against each other. Here are the top 10.
Frédéric-Back Park 5.4 km34 m up100% natureStarts at Papineau / Barnabé-Larocque bus stop Mount Royal Park 5.3 km179 m up99% natureStarts at Saint-Urbain / Duluth bus stop The best run at each distance Where are you staying? Pick your district for the best 5 km run that starts near you.
District by district The best 5 km run that starts in each of 19 districts across Montréal, and where it ranks in the city.
Villeray–Saint-Michel–Parc-Extension Ranked from 267 routes across 10 starting points 1 Papineau / Barnabé-Larocque
The best 5 km run in Villeray–Saint-Michel–Parc-Extension, and the best in Montréal.
5.4 kmabout 32 min 34 m up100% through nature80% unpaved
Starts at Papineau / Barnabé-Larocque bus stop.
How it compares with the median run in Montréal
Through nature 100% median 37%
Quiet streets 95% median 91%
Starts near a station at the station
Longest nature stretch 5.4 km
Away from traffic 100% median 98%
Views 65% median 0%
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Previous best runs in Villeray–Saint-Michel–Parc-Extension November 2026 Frédéric-Back Park , 5.4 km
Outremont Ranked from 159 routes across 7 starting points 15 McEachran / Côte-Sainte-Catherine
The best 5 km run in Outremont, 15th of 19 districts in Montréal.
5.3 kmabout 32 min 64 m up54% through nature36% unpaved
Starts at McEachran / Côte-Sainte-Catherine bus stop.
How it compares with the median run in Montréal
Through nature 54% median 37%
Quiet streets 78% median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 100% median 98%
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Previous best runs in Outremont November 2026 Mount Royal Park , 5.8 km
Côte-des-Neiges–Notre-Dame-de-Grâce Ranked from 152 routes across 6 starting points The best 5 km run in Côte-des-Neiges–Notre-Dame-de-Grâce, 18th of 19 districts in Montréal.
4.7 kmabout 28 min 54 m up48% through nature
Starts at Édouard-Montpetit metro station.
How it compares with the median run in Montréal
Through nature 48% median 37%
Quiet streets 94% median 91%
Starts near a station at the station
Longest nature stretch 1.2 km
Away from traffic 100% median 98%
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Previous best runs in Côte-des-Neiges–Notre-Dame-de-Grâce November 2026 From Côte-des-Neiges , 9.8 km
Ahuntsic-Cartierville Ranked from 281 routes across 10 starting points The best 5 km run in Ahuntsic-Cartierville, 14th of 19 districts in Montréal.
4.7 kmabout 28 min 7 m up66% through nature45% unpaved
Starts at Gouin / du Ruisseau bus stop.
How it compares with the median run in Montréal
Through nature 66% median 37%
Quiet streets 76% median 91%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 79% median 98%
Views 25% median 0%
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Previous best runs in Ahuntsic-Cartierville November 2026 Frédéric-Back Park , 5.6 km
Le Plateau-Mont-Royal Ranked from 202 routes across 10 starting points The best 5 km run in Le Plateau-Mont-Royal, second of 19 districts in Montréal.
5.3 kmabout 32 min 179 m up99% through nature75% unpaved
Starts at Saint-Urbain / Duluth bus stop.
How it compares with the median run in Montréal
Through nature 99% median 37%
Quiet streets 97% median 91%
Starts near a station at the station
Longest nature stretch 5.2 km
Away from traffic 100% median 98%
Views 61% median 0%
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Previous best runs in Le Plateau-Mont-Royal November 2026 Mount Royal Park , 5.3 km
Rosemont–La Petite-Patrie Ranked from 259 routes across 10 starting points The best 5 km run in Rosemont–La Petite-Patrie, third of 19 districts in Montréal.
5.3 kmabout 32 min 14 m up91% through nature
Starts at Rosemont / 25e Avenue bus stop.
How it compares with the median run in Montréal
Through nature 91% median 37%
Quiet streets 64% median 91%
Starts near a station at the station
Longest nature stretch 4.7 km
Away from traffic 100% median 98%
Views 33% median 0%
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Previous best runs in Rosemont–La Petite-Patrie November 2026 From Viau / Sherbrooke , 3.6 km
Ville-Marie Ranked from 128 routes across 6 starting points The best 5 km run in Ville-Marie, sixth of 19 districts in Montréal.
5 kmabout 30 min 25 m up100% through nature
Starts at Jean-Drapeau metro station.
How it compares with the median run in Montréal
Through nature 100% median 37%
Quiet streets 100% median 91%
Starts near a station at the station
Longest nature stretch 5 km
Away from traffic 100% median 98%
Views 1% median 0%
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Previous best runs in Ville-Marie November 2026 Jean-Drapeau Park , 5 km
Saint-Laurent Ranked from 295 routes across 10 starting points 17 Raymond-Lasnier / Émile-Bélanger
The best 5 km run in Saint-Laurent, 17th of 19 districts in Montréal.
4.9 kmabout 30 min 3 m up70% through nature20% unpaved
Starts at Raymond-Lasnier / Émile-Bélanger bus stop.
How it compares with the median run in Montréal
Through nature 70% median 37%
Quiet streets 98% median 91%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 100% median 98%
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Previous best runs in Saint-Laurent November 2026 From Raymond-Lasnier / Émile-Bélanger , 4.3 km
Saint-Léonard Ranked from 274 routes across 9 starting points The best 5 km run in Saint-Léonard, 13th of 19 districts in Montréal.
4.5 kmabout 27 min 9 m up60% through nature12% unpaved
Starts at Lacordaire / Robert bus stop.
How it compares with the median run in Montréal
Through nature 60% median 37%
Quiet streets 98% median 91%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 99% median 98%
Views 11% median 0%
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Previous best runs in Saint-Léonard November 2026 From Lacordaire / Robert , 4.5 km
Le Sud-Ouest Ranked from 159 routes across 8 starting points The best 5 km run in Le Sud-Ouest, ninth of 19 districts in Montréal.
5.1 kmabout 31 min 3 m up83% through nature28% unpaved
Starts at Guy / Paxton bus stop.
How it compares with the median run in Montréal
Through nature 83% median 37%
Quiet streets 83% median 91%
Starts near a station at the station
Longest nature stretch 3.2 km
Away from traffic 100% median 98%
Views 27% median 0%
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Previous best runs in Le Sud-Ouest November 2026 From Jolicoeur , 20.7 km
Montréal-Nord Ranked from 232 routes across 9 starting points 12 Sainte-Gertrude / de Bayonne
The best 5 km run in Montréal-Nord, 12th of 19 districts in Montréal.
4.7 kmabout 28 min 24 m up63% through nature
Starts at Sainte-Gertrude / de Bayonne bus stop.
How it compares with the median run in Montréal
Through nature 63% median 37%
Quiet streets 89% median 91%
Starts near a station at the station
Longest nature stretch 2.7 km
Away from traffic 99% median 98%
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Previous best runs in Montréal-Nord November 2026 From Sainte-Gertrude / de Bayonne , 3.4 km
Lachine Ranked from 172 routes across 7 starting points 11 6e Avenue / Notre-Dame
The best 5 km run in Lachine, 11th of 19 districts in Montréal.
4.8 kmabout 29 min 3 m up70% through nature
Starts at 6e Avenue / Notre-Dame bus stop.
How it compares with the median run in Montréal
Through nature 70% median 37%
Quiet streets 90% median 91%
Starts near a station at the station
Longest nature stretch 2.6 km
Away from traffic 100% median 98%
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Previous best runs in Lachine November 2026 From Saint-Jacques / No 345 , 21.5 km
Verdun Ranked from 125 routes across 7 starting points 4 Marguerite-Bourgeoys / du Club-Marin
The best 5 km run in Verdun, fourth of 19 districts in Montréal.
4.8 kmabout 29 min 19 m up89% through nature58% unpaved
Starts at Marguerite-Bourgeoys / du Club-Marin bus stop.
How it compares with the median run in Montréal
Through nature 89% median 37%
Quiet streets 100% median 91%
Starts near a station at the station
Longest nature stretch 3.9 km
Away from traffic 100% median 98%
Views 39% median 0%
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Previous best runs in Verdun November 2026 From Marguerite-Bourgeoys / du Club-Marin , 4.8 km
LaSalle Ranked from 142 routes across 6 starting points The best 5 km run in LaSalle, seventh of 19 districts in Montréal.
5.1 kmabout 31 min 10 m up88% through nature14% unpaved
Starts at Broadway / 2e Avenue bus stop.
How it compares with the median run in Montréal
Through nature 88% median 37%
Quiet streets 91% median 91%
Starts near a station at the station
Longest nature stretch 4.2 km
Away from traffic 99% median 98%
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Previous best runs in LaSalle November 2026 From Broadway / 2e Avenue , 8.3 km
Mercier–Hochelaga-Maisonneuve Ranked from 99 routes across 4 starting points The best 5 km run in Mercier–Hochelaga-Maisonneuve, 16th of 19 districts in Montréal.
4.5 kmabout 27 min 6 m up54% through nature
Starts at Langelier station.
How it compares with the median run in Montréal
Through nature 54% median 37%
Quiet streets 95% median 91%
Starts near a station at the station
Longest nature stretch 1.7 km
Away from traffic 98% median 98%
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Previous best runs in Mercier–Hochelaga-Maisonneuve November 2026 From Viau , 5.6 km
Anjou Ranked from 181 routes across 7 starting points 19 Chaumont / Des Ormeaux
The best 5 km run in Anjou, 19th of 19 districts in Montréal.
5.2 kmabout 31 min 10 m up52% through nature
Starts at Chaumont / Des Ormeaux bus stop.
How it compares with the median run in Montréal
Through nature 52% median 37%
Quiet streets 100% median 91%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 99% median 98%
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Previous best runs in Anjou November 2026 From des Galeries-d'Anjou / No 7450 , 3.4 km
Pierrefonds-Roxboro Ranked from 214 routes across 9 starting points 5 Parc-nature du Cap-Saint-Jacques
The best 5 km run in Pierrefonds-Roxboro, fifth of 19 districts in Montréal.
5.5 kmabout 33 min 7 m up100% through nature97% unpaved
Starts at Parc-nature du Cap-Saint-Jacques bus stop.
How it compares with the median run in Montréal
Through nature 100% median 37%
Quiet streets 100% median 91%
Starts near a station at the station
Longest nature stretch 5.5 km
Away from traffic 100% median 98%
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Previous best runs in Pierrefonds-Roxboro November 2026 Grand Parc de l'Ouest , 5.5 km
Rivière-des-Prairies–Pointe-aux-Trembles Ranked from 202 routes across 10 starting points 10 Ozias-Leduc / Paul-Letondal
The best 5 km run in Rivière-des-Prairies–Pointe-aux-Trembles, tenth of 19 districts in Montréal.
4.6 kmabout 27 min 14 m up71% through nature18% unpaved
Starts at Ozias-Leduc / Paul-Letondal bus stop.
How it compares with the median run in Montréal
Through nature 71% median 37%
Quiet streets 78% median 91%
Starts near a station at the station
Longest nature stretch 3.3 km
Away from traffic 90% median 98%
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Previous best runs in Rivière-des-Prairies–Pointe-aux-Trembles November 2026 Parc-nature de la Pointe-aux-Prairies , 4 km
L'Île-Bizard–Sainte-Geneviève Ranked from 116 routes across 4 starting points The best 5 km run in L'Île-Bizard–Sainte-Geneviève, eighth of 19 districts in Montréal.
5.4 kmabout 33 min 24 m up80% through nature47% unpaved
Starts at Chèvremont / Joncaire bus stop.
How it compares with the median run in Montréal
Through nature 80% median 37%
Quiet streets 100% median 91%
Starts near a station at the station
Longest nature stretch 4.1 km
Away from traffic 98% median 98%
Views 11% median 0%
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Previous best runs in L'Île-Bizard–Sainte-Geneviève November 2026 From Chèvremont / Joncaire , 5.4 km
