From Rondebosch, 12 km run in Newlands Forest

391 m13 m011.9 km
From Rondebosch

Ranked third of 5 running routes in Newlands Forest, 7 to 12 km.

11.9 km about 1 h 11 505 m up 54% through nature 52% unpaved

Starts at Rondebosch station.

How it compares with the median run in Cape Town

Through nature 54%median 20%
Quiet streets 78%median 94%
Starts near a station at the station
Longest nature stretch 6.2 km
Away from traffic 90%median 62%

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