Where are you staying? Pick your district for the best 5 km run that starts near you.
District by district The best 5 km run that starts in each of 54
districts across City of Cape Town, and where it ranks in the city.
Cape Town Ward 2 Ranked from 15 routes across 1 start 44 From De Grendel
The only
5 km run in Cape Town Ward 2,
44th of 54 districts in City of Cape Town.
5.9 kmabout 35 min 46 m up22% through nature
Starts at De Grendel station.
How it compares with the median run in City of Cape Town
Through nature 22% median 32%
Quiet streets 67% median 82%
Starts near a station at the station
Longest nature stretch 0.5 km
Away from traffic 13% median 64%
Opens in the app ready to start.
Cape Town Ward 26 Ranked from 13 routes across 1 start 28 From Parow
The only
5 km run in Cape Town Ward 26,
28th of 54 districts in City of Cape Town.
4.5 kmabout 27 min 14 m up19% through nature16% unpaved
Starts at Parow station.
How it compares with the median run in City of Cape Town
Through nature 19% median 32%
Quiet streets 78% median 82%
Starts near a station at the station
Longest nature stretch 0.5 km
Away from traffic 41% median 64%
Opens in the app ready to start.
Cape Town Ward 10 Ranked from 24 routes across 1 start 48 From Oosterzee
The only
5 km run in Cape Town Ward 10,
48th of 54 districts in City of Cape Town.
5.4 kmabout 32 min 45 m up18% through nature
Starts at Oosterzee station.
How it compares with the median run in City of Cape Town
Through nature 18% median 32%
Quiet streets 54% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 14% median 64%
Opens in the app ready to start.
Cape Town Ward 27 Ranked from 35 routes across 1 start 31 From Goodwood
The only
5 km run in Cape Town Ward 27,
31st of 54 districts in City of Cape Town.
5.7 kmabout 34 min 9 m up18% through nature15% unpaved
Starts at Goodwood station.
How it compares with the median run in City of Cape Town
Through nature 18% median 32%
Quiet streets 81% median 82%
Starts near a station at the station
Longest nature stretch 0.6 km
Away from traffic 41% median 64%
Opens in the app ready to start.
Cape Town Ward 3 Ranked from 25 routes across 1 start 32 From Stikland
The only
5 km run in Cape Town Ward 3,
32nd of 54 districts in City of Cape Town.
4.6 kmabout 28 min 10 m up15% through nature17% unpaved
Starts at Stikland station.
How it compares with the median run in City of Cape Town
Through nature 15% median 32%
Quiet streets 74% median 82%
Starts near a station at the station
Longest nature stretch 0.7 km
Away from traffic 41% median 64%
Opens in the app ready to start.
Cape Town Ward 22 Ranked from 30 routes across 1 start 53 Stellenbosch Art / Symphony
53 From Stellenbosch Art /
The only
5 km run in Cape Town Ward 22,
53rd of 54 districts in City of Cape Town.
3.7 kmabout 22 min 4 m up2% through nature
Starts at Stellenbosch Art / Symphony bus stop.
How it compares with the median run in City of Cape Town
Through nature 2% median 32%
Quiet streets 68% median 82%
Starts near a station at the station
Longest nature stretch 0.1 km
Away from traffic 24% median 64%
Opens in the app ready to start.
Cape Town Ward 30 Ranked from 28 routes across 1 start 30 From Vasco
The only
5 km run in Cape Town Ward 30,
30th of 54 districts in City of Cape Town.
4.8 kmabout 29 min 6 m up4% through nature
Starts at Vasco station.
How it compares with the median run in City of Cape Town
Through nature 4% median 32%
Quiet streets 72% median 82%
Starts near a station at the station
Longest nature stretch 0.2 km
Away from traffic 59% median 64%
Opens in the app ready to start.
Cape Town Ward 24 Ranked from 25 routes across 1 start 46 From Stellenb Art/
The only
5 km run in Cape Town Ward 24,
46th of 54 districts in City of Cape Town.
5.4 kmabout 33 min 8 m up7% through nature
Starts at Stellenb Art/Symphony bus stop.
How it compares with the median run in City of Cape Town
Through nature 7% median 32%
Quiet streets 68% median 82%
Starts near a station at the station
Longest nature stretch 0.4 km
Away from traffic 56% median 64%
Opens in the app ready to start.
Cape Town Ward 50 Ranked from 34 routes across 1 start 40 From Bonteheuwel
The only
5 km run in Cape Town Ward 50,
40th of 54 districts in City of Cape Town.
5.8 kmabout 35 min 3 m up25% through nature
Starts at Bonteheuwel bus stop.
How it compares with the median run in City of Cape Town
Through nature 25% median 32%
Quiet streets 76% median 82%
Starts near a station at the station
Longest nature stretch 0.5 km
Away from traffic 43% median 64%
Opens in the app ready to start.
Cape Town Ward 31 Ranked from 18 routes across 1 start 25 From Netreg
The only
5 km run in Cape Town Ward 31,
25th of 54 districts in City of Cape Town.
4.4 kmabout 26 min 7 m up29% through nature26% unpaved
Starts at Netreg station.
How it compares with the median run in City of Cape Town
Through nature 29% median 32%
Quiet streets 92% median 82%
Starts near a station at the station
Longest nature stretch 0.6 km
Away from traffic 37% median 64%
Opens in the app ready to start.
Cape Town Ward 4 Ranked from 61 routes across 3 starts 14 From Zastron
The best
5 km run in Cape Town Ward 4,
14th of 54 districts in City of Cape Town.
4.7 kmabout 28 min 17 m up36% through nature
Starts at Zastron bus stop.
How it compares with the median run in City of Cape Town
Through nature 36% median 32%
Quiet streets 52% median 82%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 80% median 64%
Opens in the app ready to start.
Cape Town Ward 44 Ranked from 29 routes across 1 start 51 From Heideveld
The only
5 km run in Cape Town Ward 44,
51st of 54 districts in City of Cape Town.
5.5 kmabout 33 min 3 m up13% through nature
Starts at Heideveld station.
How it compares with the median run in City of Cape Town
Through nature 13% median 32%
Quiet streets 83% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 10% median 64%
Opens in the app ready to start.
Cape Town Ward 55 Ranked from 122 routes across 5 starts 13 From Madeira
The best
5 km run in Cape Town Ward 55,
13th of 54 districts in City of Cape Town.
7.0 kmabout 42 min 18 m up52% through nature12% unpaved
Starts at Madeira bus stop.
How it compares with the median run in City of Cape Town
Through nature 52% median 32%
Quiet streets 68% median 82%
Starts near a station at the station
Longest nature stretch 2.7 km
Away from traffic 84% median 64%
Opens in the app ready to start.
Cape Town Ward 11 Ranked from 25 routes across 1 start 24 From Kuils River
The only
5 km run in Cape Town Ward 11,
24th of 54 districts in City of Cape Town.
4.0 kmabout 24 min 9 m up41% through nature
Starts at Kuils River station.
How it compares with the median run in City of Cape Town
Through nature 41% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 0.9 km
Away from traffic 28% median 64%
Opens in the app ready to start.
Cape Town Ward 49 Ranked from 52 routes across 2 starts 21 From Hazendal
The best
5 km run in Cape Town Ward 49,
21st of 54 districts in City of Cape Town.
6.9 kmabout 41 min 38 m up22% through nature
Starts at Hazendal station.
How it compares with the median run in City of Cape Town
Through nature 22% median 32%
Quiet streets 57% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 68% median 64%
Opens in the app ready to start.
Cape Town Ward 113 Ranked from 59 routes across 3 starts 10 From Parklands Main
The best
5 km run in Cape Town Ward 113,
tenth of 54 districts in City of Cape Town.
5.5 kmabout 33 min 6 m up62% through nature26% unpaved
Starts at Parklands Main bus stop.
How it compares with the median run in City of Cape Town
Through nature 62% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 3.4 km
Away from traffic 77% median 64%
Opens in the app ready to start.
Cape Town Ward 60 Ranked from 33 routes across 1 start 20 From Lansdowne
The only
5 km run in Cape Town Ward 60,
20th of 54 districts in City of Cape Town.
4.5 kmabout 27 min 6 m up31% through nature
Starts at Lansdowne station.
How it compares with the median run in City of Cape Town
Through nature 31% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 53% median 64%
Opens in the app ready to start.
Cape Town Ward 107 Ranked from 126 routes across 5 starts 6 From Braselton
The best
5 km run in Cape Town Ward 107,
sixth of 54 districts in City of Cape Town.
3.4 kmabout 21 min 3 m up69% through nature
Starts at Braselton bus stop.
How it compares with the median run in City of Cape Town
Through nature 69% median 32%
Quiet streets 79% median 82%
Starts near a station at the station
Longest nature stretch 1.7 km
Away from traffic 96% median 64%
Opens in the app ready to start.
Cape Town Ward 88 Ranked from 23 routes across 1 start 23 From Stock Road
The only
5 km run in Cape Town Ward 88,
23rd of 54 districts in City of Cape Town.
5.4 kmabout 32 min 8 m up26% through nature17% unpaved
Starts at Stock Road station.
How it compares with the median run in City of Cape Town
Through nature 26% median 32%
Quiet streets 58% median 82%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 50% median 64%
Opens in the app ready to start.
Cape Town Ward 57 Ranked from 133 routes across 5 starts 4 UC North (for Rochester)
4 From UC North (for Rochester)
The best
5 km run in Cape Town Ward 57,
fourth of 54 districts in City of Cape Town.
5.3 kmabout 32 min 246 m up78% through nature63% unpaved
Starts at UC North (for Rochester) bus stop.
How it compares with the median run in City of Cape Town
Through nature 78% median 32%
Quiet streets 93% median 82%
Starts near a station at the station
Longest nature stretch 4.0 km
Away from traffic 100% median 64%
Views 12% median 0%
Opens in the app ready to start.
Cape Town Ward 58 Ranked from 34 routes across 1 start 16 From Sandown
The only
5 km run in Cape Town Ward 58,
16th of 54 districts in City of Cape Town.
3.7 kmabout 22 min 26 m up41% through nature
Starts at Sandown bus stop.
How it compares with the median run in City of Cape Town
Through nature 41% median 32%
Quiet streets 69% median 82%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 69% median 64%
Opens in the app ready to start.
Cape Town Ward 104 Ranked from 29 routes across 1 start 15 From Gie Central
The only
5 km run in Cape Town Ward 104,
15th of 54 districts in City of Cape Town.
4.9 kmabout 29 min 10 m up45% through nature26% unpaved
Starts at Gie Central bus stop.
How it compares with the median run in City of Cape Town
Through nature 45% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 76% median 64%
Opens in the app ready to start.
Cape Town Ward 76 Ranked from 58 routes across 2 starts 22 From Sesame
The best
5 km run in Cape Town Ward 76,
22nd of 54 districts in City of Cape Town.
3.3 kmabout 20 min 0 m up45% through nature42% unpaved
Starts at Sesame bus stop.
How it compares with the median run in City of Cape Town
Through nature 45% median 32%
Quiet streets 79% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 59% median 64%
Opens in the app ready to start.
Cape Town Ward 115 Ranked from 170 routes across 7 starts 5 From Nobel Square
The best
5 km run in Cape Town Ward 115,
fifth of 54 districts in City of Cape Town.
5.4 kmabout 32 min 35 m up81% through nature
Starts at Nobel Square bus stop.
How it compares with the median run in City of Cape Town
Through nature 81% median 32%
Quiet streets 94% median 82%
Starts near a station at the station
Longest nature stretch 3.7 km
Away from traffic 78% median 64%
Views 46% median 0%
Opens in the app ready to start.
Cape Town Ward 59 Ranked from 55 routes across 2 starts 3 From UCT South
The best
5 km run in Cape Town Ward 59,
third of 54 districts in City of Cape Town.
5.8 kmabout 35 min 354 m up80% through nature76% unpaved
Starts at UCT South bus stop.
How it compares with the median run in City of Cape Town
Through nature 80% median 32%
Quiet streets 80% median 82%
Starts near a station at the station
Longest nature stretch 4.5 km
Away from traffic 100% median 64%
Views 22% median 0%
Opens in the app ready to start.
Cape Town Ward 90 Ranked from 12 routes across 1 start 49 From Sigwele
The only
5 km run in Cape Town Ward 90,
49th of 54 districts in City of Cape Town.
4.7 kmabout 28 min 6 m up0% through nature22% unpaved
Starts at Sigwele bus stop.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 62% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 60% median 64%
Opens in the app ready to start.
Cape Town Ward 116 Ranked from 33 routes across 1 start 47 From Morgenster
The only
5 km run in Cape Town Ward 116,
47th of 54 districts in City of Cape Town.
6.7 kmabout 40 min 13 m up20% through nature14% unpaved
Starts at Morgenster bus stop.
How it compares with the median run in City of Cape Town
Through nature 20% median 32%
Quiet streets 49% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 36% median 64%
Opens in the app ready to start.
Cape Town Ward 91 Ranked from 23 routes across 1 start 35 From Nonkqubela
The only
5 km run in Cape Town Ward 91,
35th of 54 districts in City of Cape Town.
4.4 kmabout 26 min 3 m up7% through nature21% unpaved
Starts at Nonkqubela station.
How it compares with the median run in City of Cape Town
Through nature 7% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 0.2 km
Away from traffic 48% median 64%
Opens in the app ready to start.
Cape Town Ward 16 Ranked from 16 routes across 1 start 42 From Electric City
The only
5 km run in Cape Town Ward 16,
42nd of 54 districts in City of Cape Town.
4.9 kmabout 29 min 38 m up3% through nature13% unpaved
Starts at Electric City bus stop.
How it compares with the median run in City of Cape Town
Through nature 3% median 32%
Quiet streets 93% median 82%
Starts near a station at the station
Longest nature stretch 0.2 km
Away from traffic 62% median 64%
Opens in the app ready to start.
Cape Town Ward 63 Ranked from 54 routes across 2 starts 19 From Wetton
The best
5 km run in Cape Town Ward 63,
19th of 54 districts in City of Cape Town.
3.5 kmabout 21 min 3 m up0% through nature
Starts at Wetton station.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 95% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 95% median 64%
Opens in the app ready to start.
Cape Town Ward 77 Ranked from 97 routes across 4 starts 1 Table Mountain Cableway
1 From Table Mountain Cableway
The best
5 km run in Cape Town Ward 77, and the best in City of Cape Town.
6.5 kmabout 39 min 233 m up100% through nature58% unpaved
Starts at Table Mountain Cableway bus stop.
How it compares with the median run in City of Cape Town
Through nature 100% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 6.5 km
Away from traffic 100% median 64%
Opens in the app ready to start.
Cape Town Ward 93 Ranked from 31 routes across 2 starts 34 From Tutu
The best
5 km run in Cape Town Ward 93,
34th of 54 districts in City of Cape Town.
4.3 kmabout 26 min 6 m up6% through nature25% unpaved
Starts at Tutu bus stop.
How it compares with the median run in City of Cape Town
Through nature 6% median 32%
Quiet streets 99% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 76% median 64%
Opens in the app ready to start.
Cape Town Ward 79 Ranked from 55 routes across 2 starts 38 From Imperial
The best
5 km run in Cape Town Ward 79,
38th of 54 districts in City of Cape Town.
6.0 kmabout 36 min 8 m up14% through nature21% unpaved
Starts at Imperial bus stop.
How it compares with the median run in City of Cape Town
Through nature 14% median 32%
Quiet streets 64% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 55% median 64%
Opens in the app ready to start.
Cape Town Ward 92 Ranked from 62 routes across 3 starts 43 From Khwezi
The best
5 km run in Cape Town Ward 92,
43rd of 54 districts in City of Cape Town.
4.8 kmabout 29 min 3 m up0% through nature
Starts at Khwezi bus stop.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 97% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 68% median 64%
Opens in the app ready to start.
Cape Town Ward 94 Ranked from 33 routes across 2 starts 45 From Khayelitsha
The best
5 km run in Cape Town Ward 94,
45th of 54 districts in City of Cape Town.
4.6 kmabout 27 min 22 m up0% through nature24% unpaved
Starts at Khayelitsha station.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 67% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 40% median 64%
Opens in the app ready to start.
Cape Town Ward 81 Ranked from 31 routes across 1 start 29 From Rocklands
The only
5 km run in Cape Town Ward 81,
29th of 54 districts in City of Cape Town.
5.1 kmabout 31 min 16 m up39% through nature26% unpaved
Starts at Rocklands bus stop.
How it compares with the median run in City of Cape Town
Through nature 39% median 32%
Quiet streets 81% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 43% median 64%
Opens in the app ready to start.
Cape Town Ward 62 Ranked from 24 routes across 1 start 18 From Wittebome
The only
5 km run in Cape Town Ward 62,
18th of 54 districts in City of Cape Town.
5.4 kmabout 32 min 41 m up23% through nature
Starts at Wittebome station.
How it compares with the median run in City of Cape Town
Through nature 23% median 32%
Quiet streets 97% median 82%
Starts near a station at the station
Longest nature stretch 1.3 km
Away from traffic 62% median 64%
Opens in the app ready to start.
Cape Town Ward 23 Ranked from 109 routes across 5 starts 8 From Perlemoen
The best
5 km run in Cape Town Ward 23,
eighth of 54 districts in City of Cape Town.
6.5 kmabout 39 min 62 m up66% through nature49% unpaved
Starts at Perlemoen bus stop.
How it compares with the median run in City of Cape Town
Through nature 66% median 32%
Quiet streets 73% median 82%
Starts near a station at the station
Longest nature stretch 2.5 km
Away from traffic 91% median 64%
Opens in the app ready to start.
Cape Town Ward 82 Ranked from 116 routes across 4 starts 27 From Kapteinsklip
The best
5 km run in Cape Town Ward 82,
27th of 54 districts in City of Cape Town.
5.3 kmabout 32 min 6 m up36% through nature37% unpaved
Starts at Kapteinsklip bus stop.
How it compares with the median run in City of Cape Town
Through nature 36% median 32%
Quiet streets 88% median 82%
Starts near a station at the station
Longest nature stretch 0.8 km
Away from traffic 51% median 64%
Opens in the app ready to start.
Cape Town Ward 73 Ranked from 26 routes across 1 start 12 From Steurhof
The only
5 km run in Cape Town Ward 73,
12th of 54 districts in City of Cape Town.
5.3 kmabout 32 min 35 m up30% through nature11% unpaved
Starts at Steurhof station.
How it compares with the median run in City of Cape Town
Through nature 30% median 32%
Quiet streets 99% median 82%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 90% median 64%
Opens in the app ready to start.
Cape Town Ward 96 Ranked from 18 routes across 1 start 54 From Makhaza
The only
5 km run in Cape Town Ward 96,
54th of 54 districts in City of Cape Town.
5.4 kmabout 32 min 3 m up0% through nature
Starts at Makhaza bus stop.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 94% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 15% median 64%
Opens in the app ready to start.
Cape Town Ward 98 Ranked from 31 routes across 2 starts 39 From Ncumo West
The best
5 km run in Cape Town Ward 98,
39th of 54 districts in City of Cape Town.
4.8 kmabout 29 min 51 m up0% through nature48% unpaved
Starts at Ncumo West bus stop.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 97% median 82%
Starts near a station at the station
Longest nature stretch 0.0 km
Away from traffic 74% median 64%
Opens in the app ready to start.
Cape Town Ward 97 Ranked from 80 routes across 5 starts 36 From Ntlazane
The best
5 km run in Cape Town Ward 97,
36th of 54 districts in City of Cape Town.
5.4 kmabout 32 min 6 m up5% through nature15% unpaved
Starts at Ntlazane bus stop.
How it compares with the median run in City of Cape Town
Through nature 5% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 74% median 64%
Opens in the app ready to start.
Cape Town Ward 110 Ranked from 22 routes across 1 start 52 From Busy Corner Taxi Rank
The only
5 km run in Cape Town Ward 110,
52nd of 54 districts in City of Cape Town.
5.7 kmabout 34 min 7 m up11% through nature20% unpaved
Starts at Busy Corner Taxi Rank bus stop.
How it compares with the median run in City of Cape Town
Through nature 11% median 32%
Quiet streets 90% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 24% median 64%
Opens in the app ready to start.
Cape Town Ward 72 Ranked from 60 routes across 2 starts 9 From Southfield
The best
5 km run in Cape Town Ward 72,
ninth of 54 districts in City of Cape Town.
5.1 kmabout 30 min 19 m up40% through nature32% unpaved
Starts at Southfield station.
How it compares with the median run in City of Cape Town
Through nature 40% median 32%
Quiet streets 96% median 82%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 99% median 64%
Opens in the app ready to start.
Cape Town Ward 54 Ranked from 39 routes across 2 starts 7 From Arthur's
The best
5 km run in Cape Town Ward 54,
seventh of 54 districts in City of Cape Town.
5.8 kmabout 35 min 27 m up68% through nature
Starts at Arthur's bus stop.
How it compares with the median run in City of Cape Town
Through nature 68% median 32%
Quiet streets 55% median 82%
Starts near a station at the station
Longest nature stretch 3.4 km
Away from traffic 77% median 64%
Views 21% median 0%
Opens in the app ready to start.
Cape Town Ward 95 Ranked from 9 routes across 1 start 50 From Dibana
The only
5 km run in Cape Town Ward 95,
50th of 54 districts in City of Cape Town.
5.2 kmabout 31 min 23 m up0% through nature21% unpaved
Starts 70 m from Dibana bus stop.
How it compares with the median run in City of Cape Town
Through nature 0% median 32%
Quiet streets 94% median 82%
Starts near a station 70 m
Longest nature stretch 0.0 km
Away from traffic 59% median 64%
Opens in the app ready to start.
Cape Town Ward 68 Ranked from 23 routes across 1 start 26 From Steenberg
The only
5 km run in Cape Town Ward 68,
26th of 54 districts in City of Cape Town.
5.2 kmabout 31 min 7 m up8% through nature
Starts at Steenberg station.
How it compares with the median run in City of Cape Town
Through nature 8% median 32%
Quiet streets 87% median 82%
Starts near a station at the station
Longest nature stretch 0.2 km
Away from traffic 62% median 64%
Opens in the app ready to start.
Cape Town Ward 74 Ranked from 40 routes across 2 starts 2 From Oceana
The best
5 km run in Cape Town Ward 74,
second of 54 districts in City of Cape Town.
4.8 kmabout 29 min 201 m up81% through nature71% unpaved
Starts at Oceana bus stop.
How it compares with the median run in City of Cape Town
Through nature 81% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 3.8 km
Away from traffic 98% median 64%
Views 56% median 0%
Opens in the app ready to start.
Cape Town Ward 15 Ranked from 17 routes across 1 start 33 From Somerset West
The only
5 km run in Cape Town Ward 15,
33rd of 54 districts in City of Cape Town.
4.8 kmabout 29 min 26 m up15% through nature
Starts at Somerset West station.
How it compares with the median run in City of Cape Town
Through nature 15% median 32%
Quiet streets 71% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 44% median 64%
Opens in the app ready to start.
Cape Town Ward 83 Ranked from 29 routes across 1 start 37 From Strand
The only
5 km run in Cape Town Ward 83,
37th of 54 districts in City of Cape Town.
5.9 kmabout 35 min 13 m up26% through nature
Starts at Strand bus stop.
How it compares with the median run in City of Cape Town
Through nature 26% median 32%
Quiet streets 85% median 82%
Starts near a station at the station
Longest nature stretch 0.6 km
Away from traffic 47% median 64%
Opens in the app ready to start.
Cape Town Ward 32 Ranked from 21 routes across 2 starts 17 From Charel Uys
The best
5 km run in Cape Town Ward 32,
17th of 54 districts in City of Cape Town.
4.4 kmabout 27 min 30 m up34% through nature20% unpaved
Starts at Charel Uys bus stop.
How it compares with the median run in City of Cape Town
Through nature 34% median 32%
Quiet streets 57% median 82%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 74% median 64%
Opens in the app ready to start.
Cape Town Ward 29 Ranked from 48 routes across 4 starts 11 From Pella North
The best
5 km run in Cape Town Ward 29,
11th of 54 districts in City of Cape Town.
3.7 kmabout 22 min 33 m up44% through nature44% unpaved
Starts at Pella North bus stop.
How it compares with the median run in City of Cape Town
Through nature 44% median 32%
Quiet streets 100% median 82%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 100% median 64%
Opens in the app ready to start.
Cape Town Ward 100 Ranked from 15 routes across 1 start 41 From Intercape
The only
5 km run in Cape Town Ward 100,
41st of 54 districts in City of Cape Town.
6.5 kmabout 39 min 51 m up10% through nature80% unpaved
Starts at Intercape bus stop.
How it compares with the median run in City of Cape Town
Through nature 10% median 32%
Quiet streets 89% median 82%
Starts near a station at the station
Longest nature stretch 0.3 km
Away from traffic 57% median 64%
Opens in the app ready to start.