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Routes / Sydney / Running / Garigal National Park

Running in Garigal National Park

Garigal National Park is a 22.7 km² nature reserve on Sydney's east side. Of the routes Remap built, 8 spend at least 30% of their length inside it. Pick how far you want to run.

Checked 23 October 2026

Terrain
63% forest, 25% by water, 16% park
Surface
64% unpaved
Climb
145 to 487 m up
Routes
8, 4.9 to 22.9 km
Mona Vale Rd after Kitchener StWarringah Rd after Woodlands RdCrana Ave after Karoo AveNarrabeen Park Pde before Cook TceNarrabeen Shops, Pittwater RdWakehurst Pwy opp Manly Warringah War Memorial Park

Getting there

Every route here starts from one of these stations.

  • Mona Vale Rd after Kitchener St Bus stop on the west edge. 2 routes start here, 2 m away.
  • Warringah Rd after Woodlands Rd Bus stop on the south edge. 2 routes start here, 2 m away.
  • Crana Ave after Karoo Ave Bus stop on the south west edge. 1 route starts here, 6 m away.
  • Narrabeen Park Pde before Cook Tce Bus stop on the north east edge. 1 route starts here, 5 m away.
  • Narrabeen Shops, Pittwater Rd Bus stop on the east edge. 1 route starts here, 1 m away.
  • Wakehurst Pwy opp Manly Warringah War Memorial Park Bus stop on the south edge. 1 route starts here, 172 m away.
Run length

The best run in Garigal National Park, 13 km and over

1 Narrabeen Shops, Pittwater Rd
129 m1 m018.4 km
1From Narrabeen Shops, Pittwater Rd

Ranked first of 5 running routes of this length in Garigal National Park.

18.4 km about 1 h 50 336 m up 98% through nature 73% unpaved

Starts at Narrabeen Shops, Pittwater Rd bus stop.

How it compares with the median run in Sydney

Through nature 98%median 39%
Quiet streets 86%median 87%
Starts near a station at the station
Longest nature stretch 17.4 km
Away from traffic 100%median 85%
Views 37%median 0%
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2 From Narrabeen Park Pde before Cook Tce22.9 km 459 m up 90% natureStarts at Narrabeen Park Pde before Cook Tce bus stop3 From Mona Vale Rd after Kitchener St19.5 km 487 m up 75% natureStarts at Mona Vale Rd after Kitchener St bus stop

Nearby places

  • Manly Warringah War Memorial State Park 5.7 km away
  • Ku-ring-gai Chase National Park 10.4 km away
  • Lane Cove National Park 10.4 km away
  • Mowbray Park 10.4 km away
  • Berowra Valley National Park 13.6 km away
  • Bidjigal Reserve 19.3 km away
  • Centennial Park 19.3 km away
  • Kamay Botany Bay National Park 32.4 km away
  • Western Sydney Regional Park 36.3 km away
  • Royal National Park 46.0 km away
  • Mount Annan Botanic Garden 56.5 km away

The best running routes in Sydney, Northern Beaches Council

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