The best running routes in Stockholm

Where are you staying?

Pick your district for the best 5 km run that starts near you.

District by district

The best 5 km run that starts in each of 11 districts across Stockholm, and where it ranks in the city.

Kungsholmens stadsdelsområde

Ranked from 129 routes across

From Fridhemsplan

The best 5 km run in Kungsholmens stadsdelsområde, sixth of 11 districts in Stockholm.

7.5 km about 45 min 100 m up 82% through nature

Starts at Fridhemsplan station.

How it compares with the median run in Stockholm

Through nature 82%median 44%

Quiet streets 69%median 97%

Starts near a station at the station

Longest nature stretch 4.3 km

Away from traffic 100%median 100%

Views 34%median 0%

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From Stadshagen5.5 km 56 m up 78% natureStarts at Stadshagen station From Kristineberg5.3 km 28 m up 73% natureStarts at Kristineberg station

Hägersten-Älvsjö stadsdelsområde

Ranked from 92 routes across

From Aspudden

The best 5 km run in Hägersten-Älvsjö stadsdelsområde, tenth of 11 districts in Stockholm.

5.6 km about 34 min 49 m up 73% through nature 37% unpaved

Starts at Aspudden station.

How it compares with the median run in Stockholm

Through nature 73%median 44%

Quiet streets 87%median 97%

Starts near a station at the station

Longest nature stretch 2.3 km

Away from traffic 100%median 100%

Views 50%median 0%

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From Axelsberg4.3 km 58 m up 61% natureStarts at Axelsberg station From Fruängen5.3 km 25 m up 39% natureStarts at Fruängen metro station

Södermalms stadsdelsområde

Ranked from 123 routes across

From Sickla udde

The best 5 km run in Södermalms stadsdelsområde, and the best in Stockholm.

5.5 km about 33 min 46 m up 99% through nature

Starts at Sickla udde station.

How it compares with the median run in Stockholm

Through nature 99%median 44%

Quiet streets 78%median 97%

Starts near a station at the station

Longest nature stretch 5.5 km

Away from traffic 100%median 100%

Views 21%median 0%

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From Zinkensdamm4.4 km 66 m up 77% natureStarts at Zinkensdamm station From Skanstull6.6 km 60 m up 74% natureStarts at Skanstull station

Bromma stadsdelsområde

Ranked from 213 routes across

Grimsta naturreservat

The best 5 km run in Bromma stadsdelsområde, ninth of 11 districts in Stockholm.

3.7 km about 22 min 69 m up 73% through nature 63% unpaved

Starts at Blackeberg metro station.

How it compares with the median run in Stockholm

Through nature 73%median 44%

Quiet streets 100%median 97%

Starts near a station at the station

Longest nature stretch 2.7 km

Away from traffic 100%median 100%

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From Alléparken4.7 km 65 m up 67% natureStarts at Alléparken tram stop From Ängbyplan4.4 km 36 m up 81% natureStarts at Ängbyplan station

Norra innerstadens stadsdelsområde

Ranked from 143 routes across

From Djurgårdsskolan

The best 5 km run in Norra innerstadens stadsdelsområde, second of 11 districts in Stockholm.

4.6 km about 28 min 29 m up 99% through nature 50% unpaved

Starts at Djurgårdsskolan tram stop.

How it compares with the median run in Stockholm

Through nature 99%median 44%

Quiet streets 100%median 97%

Starts near a station at the station

Longest nature stretch 4.6 km

Away from traffic 100%median 100%

Views 47%median 0%

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From Karlaplan7.1 km 27 m up 94% natureStarts at Karlaplan station From Drottingholm, Mälarlunch6.8 km 62 m up 93% natureStarts at Drottingholm, Mälarlunch ferry

Enskede-Årsta-Vantörs stadsdelsområde

Ranked from 142 routes across

From Årstafältet

The best 5 km run in Enskede-Årsta-Vantörs stadsdelsområde, eighth of 11 districts in Stockholm.

5.1 km about 31 min 56 m up 75% through nature 18% unpaved

Starts at Årstafältet station.

How it compares with the median run in Stockholm

Through nature 75%median 44%

Quiet streets 95%median 97%

Starts near a station at the station

Longest nature stretch 3.1 km

Away from traffic 100%median 100%

Views 22%median 0%

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From Linde4.6 km 55 m up 63% natureStarts at Linde station From Skärmarbrink5.4 km 92 m up 64% natureStarts at Skärmarbrink metro station

Skärholmens stadsdelsområde

Ranked from 181 routes across

From Bredäng

The best 5 km run in Skärholmens stadsdelsområde, fifth of 11 districts in Stockholm.

4.6 km about 28 min 76 m up 80% through nature 49% unpaved

Starts at Bredäng metro station.

How it compares with the median run in Stockholm

Through nature 80%median 44%

Quiet streets 100%median 97%

Starts near a station at the station

Longest nature stretch 3.0 km

Away from traffic 100%median 100%

Views 30%median 0%

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From Sätra5.4 km 87 m up 71% natureStarts at Sätra metro station Sätraskogens naturreservat4.8 km 128 m up 81% natureStarts at Duvholmsgränd bus stop

Farsta stadsdelsområde

Ranked from 269 routes across

From Hökarängen

The best 5 km run in Farsta stadsdelsområde, 11th of 11 districts in Stockholm.

4.6 km about 27 min 57 m up 54% through nature 60% unpaved

Starts at Hökarängen station.

How it compares with the median run in Stockholm

Through nature 54%median 44%

Quiet streets 98%median 97%

Starts near a station at the station

Longest nature stretch 1.8 km

Away from traffic 100%median 100%

Views 24%median 0%

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From Farsta IP5.2 km 33 m up 74% natureStarts at Farsta IP bus stop From Diakongränd5.2 km 44 m up 63% natureStarts at Diakongränd bus stop

Skarpnäcks stadsdelsområde

Ranked from 264 routes across

Flaten, 5.2 km

The best 5 km run in Skarpnäcks stadsdelsområde, third of 11 districts in Stockholm.

5.2 km about 31 min 77 m up 100% through nature 78% unpaved

Starts at Orhems grindstuga bus stop.

How it compares with the median run in Stockholm

Through nature 100%median 44%

Quiet streets 100%median 97%

Starts near a station at the station

Longest nature stretch 5.2 km

Away from traffic 100%median 100%

Views 31%median 0%

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From Kärrtorp5.4 km 71 m up 83% natureStarts at Kärrtorp metro station Flaten, 4.6 km4.6 km 92 m up 100% natureStarts at Flatenbadet bus stop

Järva stadsdelsområde

Ranked from 196 routes across

From Mariehamnsgatan

The best 5 km run in Järva stadsdelsområde, seventh of 11 districts in Stockholm.

7.7 km about 46 min 58 m up 91% through nature 74% unpaved

Starts at Mariehamnsgatan bus stop.

How it compares with the median run in Stockholm

Through nature 91%median 44%

Quiet streets 99%median 97%

Starts near a station at the station

Longest nature stretch 6.9 km

Away from traffic 100%median 100%

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From Hjulsta4.5 km 37 m up 54% natureStarts at Hjulsta metro station From Viderögatan4.2 km 56 m up 71% natureStarts at Viderögatan bus stop

Hässelby-Vällingby stadsdelsområde

Ranked from 215 routes across

Grimsta naturreservat

The best 5 km run in Hässelby-Vällingby stadsdelsområde, fourth of 11 districts in Stockholm.

5.1 km about 31 min 87 m up 82% through nature 56% unpaved

Starts at Hässelby strand metro station.

How it compares with the median run in Stockholm

Through nature 82%median 44%

Quiet streets 100%median 97%

Starts near a station at the station

Longest nature stretch 4.2 km

Away from traffic 100%median 100%

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From Ryttmästarvägen3.5 km 36 m up 92% natureStarts at Ryttmästarvägen bus stop From Grimsta4.2 km 51 m up 80% natureStarts at Grimsta bus stop

The best running routes in Stockholm

The best 5 km runs in Stockholm

Where are you staying?

District by district

Kungsholmens stadsdelsområde

Hägersten-Älvsjö stadsdelsområde

Södermalms stadsdelsområde

Bromma stadsdelsområde

Norra innerstadens stadsdelsområde

Enskede-Årsta-Vantörs stadsdelsområde

Skärholmens stadsdelsområde

Farsta stadsdelsområde

Skarpnäcks stadsdelsområde

Järva stadsdelsområde

Hässelby-Vällingby stadsdelsområde

Parks and forests