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Running in Parque Natural Municipal do Itaim

In Parque Natural Municipal do Itaim, the top-ranked run of up to 6 km in November 2026 starts at Avenida Professor Hermógenes de Freitas Leitão Filho, 4971 bus stop: 4.4 km, 178 m up, 58% through nature. Parque Natural Municipal do Itaim is a 5.5 km² protected area on São Paulo's south side. Of the routes Remap built, 6 spend at least 30% of their length inside it. Our methodology

Checked

Terrain
61% forest, 27% park
Surface
69% unpaved
Climb
178 to 557 m up
Routes
6, 4.4 to 19.9 km
Avenida Professor Hermógenes de Freitas Leitão Filho, 4971Rua Luiz Supertti, 18Varginha

Getting there

Every route here starts from one of these stations.

  • Avenida Professor Hermógenes de Freitas Leitão Filho, 4971 Bus stop on the south edge. 4 routes start here, 7 m away.
  • Rua Luiz Supertti, 18 Bus stop on the north edge. 1 route starts here, 8 m away.
  • Varginha Station on the north edge. 1 route starts here, 20 m away.

The best run in Parque Natural Municipal do Itaim, up to 6 km

857 m757 m04.4 km
Área de Proteção Ambiental do Bororé-Colônia

The only running route of this length in Parque Natural Municipal do Itaim.

4.4 km about 26 min 178 m up 58% through nature 95% unpaved

Starts at Avenida Professor Hermógenes de Freitas Leitão Filho, 4971 bus stop.

How it compares with the median run in São Paulo

Through nature 58%median 15%
Quiet streets 100%median 96%
Starts near a station at the station
Longest nature stretch 2.5 km
Away from traffic 95%median 99%
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The best run at each distance

Nearby places

The best running routes in São Paulo, Parelheiros

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