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Routes / Manchester / Running

The best running routes in Manchester

Pick how far you want to run. The best run in each part of Manchester, picked from 6,734 routes that start at 259 stations. Checked every month. No after dark runs this month: too few of Manchester's streets have their lighting mapped, so we can't tell which runs are lit. How we rank them

Checked 24 October 2026

Run length

The best 5 km runs in Manchester

Each of 40 districts' best 5 km run, ranked. These are the top 10, one per district.

1
From White Gate 4.6 km62 m up98% nature Starts at White Gate tram stop
2
From Every Street/Carruthers Street 3.4 km19 m up81% nature Starts at Every Street/Carruthers Street bus stop
3
From Holt Town, Ashton New Road / Holt Town Metrolink Stop 4.0 km30 m up83% nature Starts at Holt Town, Ashton New Road / Holt Town Metrolink Stop bus stop
4
From Clayton, Clayton Lane / Clayton Hall Metrolink Stop 3.3 km22 m up84% nature Starts at Clayton, Clayton Lane / Clayton Hall Metrolink Stop bus stop
5
From Manchester Oxford Road 5.7 km29 m up67% nature Starts at Manchester Oxford Road station
6
From Moston, Moston Lane / opposite Horncastle Road 5.3 km64 m up86% nature Starts at Moston, Moston Lane / opposite Horncastle Road bus stop
7
From Crumpsall Green, Middleton Road / opposite Wilton Road 5.4 km79 m up71% nature Starts at Crumpsall Green, Middleton Road / opposite Wilton Road bus stop
8
From Gorton, Cross Lane / opposite Royal Oak 4.4 km17 m up77% nature Starts at Gorton, Cross Lane / opposite Royal Oak bus stop
9
From Bridgewater Hall (Stop ST) 5.2 km22 m up75% nature Starts at Bridgewater Hall (Stop ST) bus stop
10
From Northenden, Palatine Road / Northenden Village (Stop D) 4.7 km14 m up72% nature Starts at Northenden, Palatine Road / Northenden Village (Stop D) bus stop

Where are you staying?

Pick your district for the best 5 km run that starts near you.

HulmeWithingtonOpenshawBaguleyBenchillBlackleyRingway 1From White Gate234From Clayton, Clayton Lane / Clayton Hall Metrolink Stop56From Moston, Moston Lane / opposite Horncastle Road7From Crumpsall Green, Middleton Road / opposite Wilton Road8From Gorton, Cross Lane / opposite Royal Oak910From Northenden, Palatine Road / Northenden Village (Stop D)

District by district

The best 5 km run that starts in each of 40 districts across Manchester, and where it ranks in the city.

Rusholme

Ranked from 178 routes across
29 Rusholme, Anson Road / opposite Denison Road
35 m04.5 km
29From Rusholme, Anson Road / opposite Denison Road

The best 5 km run in Rusholme, 29th of 40 districts in Manchester.

4.5 km about 27 min 6 m up 61% through nature

Starts at Rusholme, Anson Road / opposite Denison Road bus stop.

How it compares with the median run in Manchester

Through nature 61%median 40%
Quiet streets 96%median 91%
Starts near a station at the station
Longest nature stretch 2.2 km
Away from traffic 96%median 95%
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From Heald Place5.3 km 7 m up 67% natureStarts at Heald Place bus stop From Rusholme, Moss Lane East / outside Whitworth Park5.3 km 12 m up 59% natureStarts at Rusholme, Moss Lane East / outside Whitworth Park bus stop

Moss Side

Ranked from 252 routes across
32 Moss Side, Yew Tree Road / near Horton Road
35 m05.4 km
32From Moss Side, Yew Tree Road / near Horton Road

The best 5 km run in Moss Side, 32nd of 40 districts in Manchester.

5.4 km about 33 min 10 m up 59% through nature

Starts at Moss Side, Yew Tree Road / near Horton Road bus stop.

How it compares with the median run in Manchester

Through nature 59%median 40%
Quiet streets 95%median 91%
Starts near a station at the station
Longest nature stretch 1.9 km
Away from traffic 99%median 95%
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From Moss Side, Upper Lloyd Street / near Claremont Road6.2 km 10 m up 61% natureStarts at Moss Side, Upper Lloyd Street / near Claremont Road bus stop From Moss Lane East/Westwood Street5.0 km 3 m up 55% natureStarts at Moss Lane East/Westwood Street bus stop

Fallowfield

Ranked from 202 routes across
20 Campus Internal Road
36 m04.0 km
20From Campus Internal Road

The best 5 km run in Fallowfield, 20th of 40 districts in Manchester.

4.0 km about 24 min 7 m up 72% through nature

Starts at Campus Internal Road bus stop.

How it compares with the median run in Manchester

Through nature 72%median 40%
Quiet streets 98%median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 97%median 95%
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From Yew Tree Road Whitmore Road5.3 km 7 m up 62% natureStarts at Yew Tree Road Whitmore Road bus stop From Manchester High School for Girls4.6 km 9 m up 60% natureStarts at Manchester High School for Girls bus stop

Whalley Range

Ranked from 221 routes across
34 Fallowfield, Princess Road / adjacent Wilbraham Road
31 m04.8 km
34From Fallowfield, Princess Road / adjacent Wilbraham Road

The best 5 km run in Whalley Range, 34th of 40 districts in Manchester.

4.8 km about 29 min 6 m up 59% through nature

Starts at Fallowfield, Princess Road / adjacent Wilbraham Road bus stop.

How it compares with the median run in Manchester

Through nature 59%median 40%
Quiet streets 85%median 91%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 96%median 95%
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From Moss Side, Princess Road / outside Alexandra Park5.0 km 7 m up 53% natureStarts at Moss Side, Princess Road / outside Alexandra Park bus stop From Alexandra Park, Alexandra Road South / near Demesne Road4.7 km 3 m up 53% natureStarts at Alexandra Park, Alexandra Road South / near Demesne Road bus stop

Hulme

Ranked from 201 routes across
26 Royce Road/Bonsall Street
26 m03.8 km
26From Royce Road/Bonsall Street

The best 5 km run in Hulme, 26th of 40 districts in Manchester.

3.8 km about 23 min 12 m up 64% through nature

Starts at Royce Road/Bonsall Street bus stop.

How it compares with the median run in Manchester

Through nature 64%median 40%
Quiet streets 72%median 91%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 100%median 95%
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From Royce Road/City Road4.3 km 6 m up 63% natureStarts at Royce Road/City Road bus stop From Hulme, Old Birley Street / opposite Ormsgill Street5.0 km 14 m up 63% natureStarts at Hulme, Old Birley Street / opposite Ormsgill Street bus stop

Longsight

Ranked from 110 routes across
36 Stanley Grove/Elsham Gardens
73 m50 m05.2 km
36From Stanley Grove/Elsham Gardens

The best 5 km run in Longsight, 36th of 40 districts in Manchester.

5.2 km about 31 min 23 m up 54% through nature

Starts at Stanley Grove/Elsham Gardens bus stop.

How it compares with the median run in Manchester

Through nature 54%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 100%median 95%
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From Slade Lane/Stockport Road3.5 km 14 m up 50% natureStarts at Slade Lane/Stockport Road bus stop From Longsight, Stockport Road / near Winterford Avenue6.3 km 9 m up 41% natureStarts at Longsight, Stockport Road / near Winterford Avenue bus stop

Chorlton upon Medlock

Ranked from 171 routes across
31 Chorlton upon Medlock, Oxford Road / outside University
27 m05.0 km
31From Chorlton upon Medlock, Oxford Road / outside University

The best 5 km run in Chorlton upon Medlock, 31st of 40 districts in Manchester.

5.0 km about 30 min 10 m up 64% through nature

Starts at Chorlton upon Medlock, Oxford Road / outside University bus stop.

How it compares with the median run in Manchester

Through nature 64%median 40%
Quiet streets 61%median 91%
Starts near a station at the station
Longest nature stretch 1.2 km
Away from traffic 99%median 95%
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From Ashton Old Road/Chancellor Lane4.2 km 31 m up 56% natureStarts at Ashton Old Road/Chancellor Lane bus stop From Brunswick St/Brunswick Parish Church5.4 km 17 m up 62% natureStarts at Brunswick St/Brunswick Parish Church bus stop

Ardwick

Ranked from 165 routes across
40 Ashton Old Road/Rondin Road
52 m35 m05.0 km
40From Ashton Old Road/Rondin Road

The best 5 km run in Ardwick, 40th of 40 districts in Manchester.

5.0 km about 30 min 28 m up 48% through nature

Starts at Ashton Old Road/Rondin Road bus stop.

How it compares with the median run in Manchester

Through nature 48%median 40%
Quiet streets 67%median 91%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 89%median 95%
Views 10%median 0%
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From Chorlton upon Medlock, Plymouth Grove / opposite Lincoln Gove5.1 km 16 m up 48% natureStarts at Chorlton upon Medlock, Plymouth Grove / opposite Lincoln Gove bus stop From West Gorton, Bennett Street / outside St Benedict's4.1 km 6 m up 50% natureStarts at West Gorton, Bennett Street / outside St Benedict's bus stop

Withington

Ranked from 229 routes across
17 Chorlton, Barlow Moor Road / Southern Cemetery (Stop J)
24 m05.0 km
17From Chorlton, Barlow Moor Road / Southern Cemetery (Stop J)

The best 5 km run in Withington, 17th of 40 districts in Manchester.

5.0 km about 30 min 10 m up 70% through nature 33% unpaved

Starts at Chorlton, Barlow Moor Road / Southern Cemetery (Stop J) bus stop.

How it compares with the median run in Manchester

Through nature 70%median 40%
Quiet streets 78%median 91%
Starts near a station at the station
Longest nature stretch 3.5 km
Away from traffic 93%median 95%
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From Didsbury, Palatine Road / Barlow Moor Road (Stop A)5.1 km 5 m up 63% natureStarts at Didsbury, Palatine Road / Barlow Moor Road (Stop A) bus stop From Chorlton, Darley Avenue / adjacent Barlow Hall Road4.7 km 13 m up 60% natureStarts at Chorlton, Darley Avenue / adjacent Barlow Hall Road bus stop

Levenshulme

Ranked from 195 routes across
11 Burnage, Errwood Road / corner Crossley Road
67 m51 m04.1 km
11From Burnage, Errwood Road / corner Crossley Road

The best 5 km run in Levenshulme, 11th of 40 districts in Manchester.

4.1 km about 24 min 15 m up 85% through nature

Starts at Burnage, Errwood Road / corner Crossley Road bus stop.

How it compares with the median run in Manchester

Through nature 85%median 40%
Quiet streets 98%median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 93%median 95%
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From Old Hall Lane/Elsdon Road4.3 km 12 m up 67% natureStarts at Old Hall Lane/Elsdon Road bus stop From Levenshulme, Barlow Road / opposite Levenshulme Library3.5 km 6 m up 66% natureStarts at Levenshulme, Barlow Road / opposite Levenshulme Library bus stop

Ladybarn

Ranked from 225 routes across
39 Ladybarn, Mauldeth Road / near Parrs Wood Road
34 m04.7 km
39From Ladybarn, Mauldeth Road / near Parrs Wood Road

The best 5 km run in Ladybarn, 39th of 40 districts in Manchester.

4.7 km about 28 min 9 m up 44% through nature

Starts at Ladybarn, Mauldeth Road / near Parrs Wood Road bus stop.

How it compares with the median run in Manchester

Through nature 44%median 40%
Quiet streets 97%median 91%
Starts near a station at the station
Longest nature stretch 1.4 km
Away from traffic 99%median 95%
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From Burnage, Mauldeth Road / Rail Station (Stop B)5.7 km 10 m up 50% natureStarts at Burnage, Mauldeth Road / Rail Station (Stop B) bus stop From Birchfields, Moseley Road / opposite Lindleywood Road6.1 km 13 m up 49% natureStarts at Birchfields, Moseley Road / opposite Lindleywood Road bus stop

Piccadilly

Ranked from 175 routes across
14 Manchester City Centre, London Road / Manchester Piccadilly Rail Station (Stop A)
46 m24 m05.5 km
14From Manchester City Centre, London Road / Manchester Piccadilly Rail Station (Stop A)

The best 5 km run in Piccadilly, 14th of 40 districts in Manchester.

5.5 km about 33 min 22 m up 74% through nature

Starts at Manchester City Centre, London Road / Manchester Piccadilly Rail Station (Stop A) bus stop.

How it compares with the median run in Manchester

Through nature 74%median 40%
Quiet streets 68%median 91%
Starts near a station at the station
Longest nature stretch 3.6 km
Away from traffic 95%median 95%
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From Manchester City Centre, Princess Street / near Charles Street5.5 km 27 m up 75% natureStarts at Manchester City Centre, Princess Street / near Charles Street bus stop From Manchester City Centre, Piccadilly / Paton Street (Stop EP)5.4 km 22 m up 63% natureStarts at Manchester City Centre, Piccadilly / Paton Street (Stop EP) bus stop

Deansgate

Ranked from 149 routes across
9 Bridgewater Hall (Stop ST)
51 m34 m05.2 km
9From Bridgewater Hall (Stop ST)

The best 5 km run in Deansgate, ninth of 40 districts in Manchester.

5.2 km about 31 min 22 m up 75% through nature

Starts at Bridgewater Hall (Stop ST) bus stop.

How it compares with the median run in Manchester

Through nature 75%median 40%
Quiet streets 73%median 91%
Starts near a station at the station
Longest nature stretch 3.3 km
Away from traffic 100%median 95%
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From Deansgate4.6 km 15 m up 67% natureStarts at Deansgate station From Medlock Street/City Road East5.4 km 24 m up 63% natureStarts at Medlock Street/City Road East bus stop

Chinatown

Ranked from 73 routes across
5 Manchester Oxford Road
54 m31 m05.7 km
5From Manchester Oxford Road

The best 5 km run in Chinatown, fifth of 40 districts in Manchester.

5.7 km about 34 min 29 m up 67% through nature

Starts at Manchester Oxford Road station.

How it compares with the median run in Manchester

Through nature 67%median 40%
Quiet streets 70%median 91%
Starts near a station at the station
Longest nature stretch 2.2 km
Away from traffic 97%median 95%
Views 9%median 0%
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From Manchester Central Coach Station4.9 km 19 m up 71% natureStarts at Manchester Central Coach Station bus stop From Market Street4.6 km 26 m up 59% natureStarts at Market Street tram stop

West Gorton

Ranked from 167 routes across
38 Stanley Grove/Penketh Avenue
71 m50 m04.9 km
38From Stanley Grove/Penketh Avenue

The best 5 km run in West Gorton, 38th of 40 districts in Manchester.

4.9 km about 29 min 19 m up 53% through nature 14% unpaved

Starts at Stanley Grove/Penketh Avenue bus stop.

How it compares with the median run in Manchester

Through nature 53%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.3 km
Away from traffic 100%median 95%
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From Ashburys5.6 km 31 m up 34% natureStarts at Ashburys station From West Gorton, Gorton Lane / opposite Gorton Monastery7.0 km 34 m up 42% natureStarts at West Gorton, Gorton Lane / opposite Gorton Monastery bus stop

Castlefield

Ranked from 125 routes across
15 Liverpool Road/Science Museum
23 m06.2 km
15From Liverpool Road/Science Museum

The best 5 km run in Castlefield, 15th of 40 districts in Manchester.

6.2 km about 37 min 14 m up 86% through nature

Starts at Liverpool Road/Science Museum bus stop.

How it compares with the median run in Manchester

Through nature 86%median 40%
Quiet streets 58%median 91%
Starts near a station at the station
Longest nature stretch 2.9 km
Away from traffic 91%median 95%
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From Regent Road/Water Street4.9 km 6 m up 77% natureStarts at Regent Road/Water Street bus stop From Lower Byrom Street/Quay Street3.9 km 19 m up 53% natureStarts at Lower Byrom Street/Quay Street bus stop

Chorlton Cum Hardy

Ranked from 237 routes across
16 Ivygreen Road
21 m05.0 km
16From Ivygreen Road

The best 5 km run in Chorlton Cum Hardy, 16th of 40 districts in Manchester.

5.0 km about 30 min 3 m up 66% through nature 82% unpaved

Starts at Ivygreen Road bus stop.

How it compares with the median run in Manchester

Through nature 66%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 3.3 km
Away from traffic 100%median 95%
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From Chorlton Bus Station6.8 km 10 m up 62% natureStarts at Chorlton Bus Station bus stop From Chorlton, Barlow Moor Road / Nicolas Road5.2 km 3 m up 58% natureStarts at Chorlton, Barlow Moor Road / Nicolas Road bus stop

Beswick

Ranked from 160 routes across
18 Beswick, Ashton New Road / opposite Hillkirk Street
56 m38 m04.2 km
18From Beswick, Ashton New Road / opposite Hillkirk Street

The best 5 km run in Beswick, 18th of 40 districts in Manchester.

4.2 km about 25 min 44 m up 76% through nature

Starts at Beswick, Ashton New Road / opposite Hillkirk Street bus stop.

How it compares with the median run in Manchester

Through nature 76%median 40%
Quiet streets 77%median 91%
Starts near a station at the station
Longest nature stretch 2.7 km
Away from traffic 90%median 95%
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From Albert Street/Doric Close5.9 km 35 m up 64% natureStarts at Albert Street/Doric Close bus stop From Sportcity, Ashton New Road / Alan Turing Way (Stop C)4.5 km 29 m up 53% natureStarts at Sportcity, Ashton New Road / Alan Turing Way (Stop C) bus stop

Ancoats

Ranked from 199 routes across
2 Every Street/Carruthers Street
55 m40 m03.4 km
2From Every Street/Carruthers Street

The best 5 km run in Ancoats, second of 40 districts in Manchester.

3.4 km about 20 min 19 m up 81% through nature

Starts at Every Street/Carruthers Street bus stop.

How it compares with the median run in Manchester

Through nature 81%median 40%
Quiet streets 93%median 91%
Starts near a station at the station
Longest nature stretch 2.8 km
Away from traffic 100%median 95%
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From Newton Street/Post Office (Stop EN)5.6 km 42 m up 76% natureStarts at Newton Street/Post Office (Stop EN) bus stop From Ancoats, Oldham Road / opposite Royal Mail Office4.7 km 19 m up 62% natureStarts at Ancoats, Oldham Road / opposite Royal Mail Office bus stop

Openshaw

Ranked from 136 routes across
30 Gorton, Ogden Lane / adjacent Cornwall Street
89 m71 m04.5 km
30From Gorton, Ogden Lane / adjacent Cornwall Street

The best 5 km run in Openshaw, 30th of 40 districts in Manchester.

4.5 km about 27 min 34 m up 63% through nature 18% unpaved

Starts at Gorton, Ogden Lane / adjacent Cornwall Street bus stop.

How it compares with the median run in Manchester

Through nature 63%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.6 km
Away from traffic 100%median 95%
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From Openshaw, Greenside Street / near Parkhouse Street5.0 km 27 m up 53% natureStarts at Openshaw, Greenside Street / near Parkhouse Street bus stop From Ashton Old Road/Crossley House5.9 km 22 m up 54% natureStarts at Ashton Old Road/Crossley House bus stop

Gorton

Ranked from 243 routes across
8 Gorton, Cross Lane / opposite Royal Oak
89 m73 m04.4 km
8From Gorton, Cross Lane / opposite Royal Oak

The best 5 km run in Gorton, eighth of 40 districts in Manchester.

4.4 km about 27 min 17 m up 77% through nature 33% unpaved

Starts at Gorton, Cross Lane / opposite Royal Oak bus stop.

How it compares with the median run in Manchester

Through nature 77%median 40%
Quiet streets 98%median 91%
Starts near a station at the station
Longest nature stretch 2.7 km
Away from traffic 100%median 95%
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From Reddish Bridge, Reddish Lane / Debdale Park (Stop C)3.5 km 24 m up 73% natureStarts at Reddish Bridge, Reddish Lane / Debdale Park (Stop C) bus stop From Mount Road/Buckley Road4.9 km 18 m up 65% natureStarts at Mount Road/Buckley Road bus stop

East Didsbury

Ranked from 227 routes across
10 Northenden, Palatine Road / Northenden Village (Stop D)
27 m04.7 km
10From Northenden, Palatine Road / Northenden Village (Stop D)

The best 5 km run in East Didsbury, tenth of 40 districts in Manchester.

4.7 km about 28 min 14 m up 72% through nature 38% unpaved

Starts at Northenden, Palatine Road / Northenden Village (Stop D) bus stop.

How it compares with the median run in Manchester

Through nature 72%median 40%
Quiet streets 65%median 91%
Starts near a station at the station
Longest nature stretch 3.4 km
Away from traffic 97%median 95%
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From Kingsway/Parrs Wood5.6 km 11 m up 84% natureStarts at Kingsway/Parrs Wood bus stop From Didsbury, Palatine Road / outside Withington Golf Club5.3 km 12 m up 69% natureStarts at Didsbury, Palatine Road / outside Withington Golf Club bus stop

Strangeways

Ranked from 27 routes across 1 start
19 Exchange Square
46 m24 m05.1 km
19From Exchange Square

The only 5 km run in Strangeways, 19th of 40 districts in Manchester.

5.1 km about 30 min 26 m up 62% through nature

Starts at Exchange Square tram stop.

How it compares with the median run in Manchester

Through nature 62%median 40%
Quiet streets 74%median 91%
Starts near a station at the station
Longest nature stretch 2.0 km
Away from traffic 97%median 95%
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Bradford

Ranked from 87 routes across
27 Alan Turing Way/Philips Park
61 m42 m03.8 km
27From Alan Turing Way/Philips Park

The best 5 km run in Bradford, 27th of 40 districts in Manchester.

3.8 km about 23 min 33 m up 73% through nature

Starts at Alan Turing Way/Philips Park bus stop.

How it compares with the median run in Manchester

Through nature 73%median 40%
Quiet streets 77%median 91%
Starts near a station at the station
Longest nature stretch 1.8 km
Away from traffic 85%median 95%
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From Sportcity, Ashton New Road / opposite Etihad Stadium5.0 km 37 m up 60% natureStarts at Sportcity, Ashton New Road / opposite Etihad Stadium bus stop From Etihad Campus4.3 km 30 m up 52% natureStarts at Etihad Campus tram stop

Miles Platting

Ranked from 227 routes across
3 Holt Town, Ashton New Road / Holt Town Metrolink Stop
55 m38 m04.0 km
3From Holt Town, Ashton New Road / Holt Town Metrolink Stop

The best 5 km run in Miles Platting, third of 40 districts in Manchester.

4.0 km about 24 min 30 m up 83% through nature

Starts at Holt Town, Ashton New Road / Holt Town Metrolink Stop bus stop.

How it compares with the median run in Manchester

Through nature 83%median 40%
Quiet streets 90%median 91%
Starts near a station at the station
Longest nature stretch 2.8 km
Away from traffic 100%median 95%
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From Miles Platting, Briscoe Lane / near Riverpark Road4.8 km 28 m up 78% natureStarts at Miles Platting, Briscoe Lane / near Riverpark Road bus stop From Hulme Hall Lane/Vickers Street4.0 km 13 m up 72% natureStarts at Hulme Hall Lane/Vickers Street bus stop

Clayton

Ranked from 137 routes across
4 Clayton, Clayton Lane / Clayton Hall Metrolink Stop
76 m51 m03.3 km
4From Clayton, Clayton Lane / Clayton Hall Metrolink Stop

The best 5 km run in Clayton, fourth of 40 districts in Manchester.

3.3 km about 20 min 22 m up 84% through nature

Starts at Clayton, Clayton Lane / Clayton Hall Metrolink Stop bus stop.

How it compares with the median run in Manchester

Through nature 84%median 40%
Quiet streets 91%median 91%
Starts near a station at the station
Longest nature stretch 2.6 km
Away from traffic 95%median 95%
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From Bank Street/Tartan Street3.3 km 34 m up 75% natureStarts at Bank Street/Tartan Street bus stop From Clayton, North Road / near Vale Street4.5 km 33 m up 74% natureStarts at Clayton, North Road / near Vale Street bus stop

Abbey Hey

Ranked from 148 routes across
25 Higher Openshaw, Ogden Lane / adjacent Lees Street
89 m73 m04.6 km
25From Higher Openshaw, Ogden Lane / adjacent Lees Street

The best 5 km run in Abbey Hey, 25th of 40 districts in Manchester.

4.6 km about 28 min 30 m up 67% through nature 15% unpaved

Starts at Higher Openshaw, Ogden Lane / adjacent Lees Street bus stop.

How it compares with the median run in Manchester

Through nature 67%median 40%
Quiet streets 95%median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 98%median 95%
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From Abbey Hey, Falmer Street / at Wright Robinson Sports College4.6 km 30 m up 64% natureStarts at Abbey Hey, Falmer Street / at Wright Robinson Sports College bus stop From Ashton Old Road/Gransmoor Road4.8 km 30 m up 58% natureStarts at Ashton Old Road/Gransmoor Road bus stop

Collyhurst

Ranked from 146 routes across
28 Collyhurst, Rochdale Road / opposite Whitley Road
75 m35 m05.3 km
28From Collyhurst, Rochdale Road / opposite Whitley Road

The best 5 km run in Collyhurst, 28th of 40 districts in Manchester.

5.2 km about 31 min 67 m up 59% through nature

Starts at Collyhurst, Rochdale Road / opposite Whitley Road bus stop.

How it compares with the median run in Manchester

Through nature 59%median 40%
Quiet streets 97%median 91%
Starts near a station at the station
Longest nature stretch 2.8 km
Away from traffic 95%median 95%
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From Queens Park. Queens Road / Manchester Communication Academy (Stop E)5.3 km 54 m up 63% natureStarts at Queens Park. Queens Road / Manchester Communication Academy (Stop E) bus stop From Newtown, Rochdale Road / opposite Livesey Street6.1 km 28 m up 52% natureStarts at Newtown, Rochdale Road / opposite Livesey Street bus stop

Cheetham Hill

Ranked from 186 routes across
33 Cheetham, Cheetham Hill Road / adjacent Queens Road
71 m32 m04.5 km
33From Cheetham, Cheetham Hill Road / adjacent Queens Road

The best 5 km run in Cheetham Hill, 33rd of 40 districts in Manchester.

4.5 km about 27 min 59 m up 63% through nature

Starts at Cheetham, Cheetham Hill Road / adjacent Queens Road bus stop.

How it compares with the median run in Manchester

Through nature 63%median 40%
Quiet streets 92%median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 86%median 95%
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From Smedley, Hazelbottom Road / opposite Raja Close4.3 km 68 m up 62% natureStarts at Smedley, Hazelbottom Road / opposite Raja Close bus stop From Woodlands Road/Greenhill Road5.3 km 69 m up 52% natureStarts at Woodlands Road/Greenhill Road bus stop

Harpurhey

Ranked from 163 routes across
22 Harpurhey, Rochdale Road / near Ash Street
96 m44 m07.9 km
22From Harpurhey, Rochdale Road / near Ash Street

The best 5 km run in Harpurhey, 22nd of 40 districts in Manchester.

7.9 km about 47 min 88 m up 77% through nature

Starts at Harpurhey, Rochdale Road / near Ash Street bus stop.

How it compares with the median run in Manchester

Through nature 77%median 40%
Quiet streets 98%median 91%
Starts near a station at the station
Longest nature stretch 2.7 km
Away from traffic 98%median 95%
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From Queens Park, Rochdale Road / opposite Lathbury Road5.1 km 50 m up 63% natureStarts at Queens Park, Rochdale Road / opposite Lathbury Road bus stop From Carisbrook Street/Two Hundred4.3 km 48 m up 51% natureStarts at Carisbrook Street/Two Hundred bus stop

Baguley

Ranked from 66 routes across
12 Moor Road
31 m04.9 km
12From Moor Road

The best 5 km run in Baguley, 12th of 40 districts in Manchester.

4.8 km about 29 min 7 m up 59% through nature 21% unpaved

Starts at Moor Road tram stop.

How it compares with the median run in Manchester

Through nature 59%median 40%
Quiet streets 95%median 91%
Starts near a station at the station
Longest nature stretch 2.8 km
Away from traffic 100%median 95%
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From Martinscroft5.0 km 26 m up 40% natureStarts at Martinscroft tram stop

Newton Heath

Ranked from 112 routes across
13 Newton Heath, Daisy Bank / near Culcheth Lane
88 m53 m05.0 km
13From Newton Heath, Daisy Bank / near Culcheth Lane

The best 5 km run in Newton Heath, 13th of 40 districts in Manchester.

5.0 km about 30 min 64 m up 74% through nature 27% unpaved

Starts at Newton Heath, Daisy Bank / near Culcheth Lane bus stop.

How it compares with the median run in Manchester

Through nature 74%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 2.9 km
Away from traffic 100%median 95%
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From Newton Heath, Oldham Road / opposite Droylsden Road3.8 km 13 m up 76% natureStarts at Newton Heath, Oldham Road / opposite Droylsden Road bus stop From Moston, SW-bound Halliford Road5.9 km 57 m up 81% natureStarts at Moston, SW-bound Halliford Road bus stop

Crumpsall

Ranked from 180 routes across
7 Crumpsall Green, Middleton Road / opposite Wilton Road
88 m52 m05.4 km
7From Crumpsall Green, Middleton Road / opposite Wilton Road

The best 5 km run in Crumpsall, seventh of 40 districts in Manchester.

5.4 km about 33 min 79 m up 71% through nature 15% unpaved

Starts at Crumpsall Green, Middleton Road / opposite Wilton Road bus stop.

How it compares with the median run in Manchester

Through nature 71%median 40%
Quiet streets 95%median 91%
Starts near a station at the station
Longest nature stretch 3.9 km
Away from traffic 98%median 95%
Views 19%median 0%
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From Cheetham Hill, Crescent Road / Abraham Moss Centre (Stop B)5.1 km 61 m up 72% natureStarts at Cheetham Hill, Crescent Road / Abraham Moss Centre (Stop B) bus stop From Higher Crumpsall, Ash Tree Road / near Crumpsall Lane4.9 km 66 m up 62% natureStarts at Higher Crumpsall, Ash Tree Road / near Crumpsall Lane bus stop

Benchill

Ranked from 289 routes across
37 Wythenshawe, Broadoak Road / near Kenninghall Road
56 m04.5 km
37From Wythenshawe, Broadoak Road / near Kenninghall Road

The best 5 km run in Benchill, 37th of 40 districts in Manchester.

4.5 km about 27 min 9 m up 51% through nature

Starts at Wythenshawe, Broadoak Road / near Kenninghall Road bus stop.

How it compares with the median run in Manchester

Through nature 51%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.8 km
Away from traffic 97%median 95%
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From Newall Green, Greenbrow Road / opposite Social Club4.5 km 26 m up 50% natureStarts at Newall Green, Greenbrow Road / opposite Social Club bus stop From Newall Green, Firbank Road / near Highdales Road5.4 km 29 m up 48% natureStarts at Newall Green, Firbank Road / near Highdales Road bus stop

Moston

Ranked from 195 routes across
6 Moston, Moston Lane / opposite Horncastle Road
103 m66 m05.3 km
6From Moston, Moston Lane / opposite Horncastle Road

The best 5 km run in Moston, sixth of 40 districts in Manchester.

5.3 km about 32 min 64 m up 86% through nature

Starts at Moston, Moston Lane / opposite Horncastle Road bus stop.

How it compares with the median run in Manchester

Through nature 86%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 3.0 km
Away from traffic 95%median 95%
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From Lightbowne Road/Thorp Road3.7 km 20 m up 82% natureStarts at Lightbowne Road/Thorp Road bus stop From Moston, Moston Lane / opposite Ebsworth Street4.7 km 52 m up 78% natureStarts at Moston, Moston Lane / opposite Ebsworth Street bus stop

Blackley

Ranked from 214 routes across
21 Plant Hill, Plant Hill Road / by Co-op Academy Manchester
106 m64 m05.3 km
21From Plant Hill, Plant Hill Road / by Co-op Academy Manchester

The best 5 km run in Blackley, 21st of 40 districts in Manchester.

5.3 km about 32 min 60 m up 73% through nature 26% unpaved

Starts at Plant Hill, Plant Hill Road / by Co-op Academy Manchester bus stop.

How it compares with the median run in Manchester

Through nature 73%median 40%
Quiet streets 82%median 91%
Starts near a station at the station
Longest nature stretch 2.1 km
Away from traffic 100%median 95%
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From Crescent Drive/NMG Hospital4.9 km 76 m up 71% natureStarts at Crescent Drive/NMG Hospital bus stop From Blackley, White Moss Road / opposite Housing Office5.0 km 66 m up 68% natureStarts at Blackley, White Moss Road / opposite Housing Office bus stop

New Moston

Ranked from 149 routes across
23 Moston, Moston Lane / opposite Leyburn Road
104 m63 m05.6 km
23From Moston, Moston Lane / opposite Leyburn Road

The best 5 km run in New Moston, 23rd of 40 districts in Manchester.

5.6 km about 33 min 49 m up 62% through nature

Starts at Moston, Moston Lane / opposite Leyburn Road bus stop.

How it compares with the median run in Manchester

Through nature 62%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 3.5 km
Away from traffic 99%median 95%
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From Nuthurst Road/St Mary's Road4.7 km 38 m up 72% natureStarts at Nuthurst Road/St Mary's Road bus stop From Broadway/West Avenue4.0 km 26 m up 42% natureStarts at Broadway/West Avenue bus stop

Civic Centre

Ranked from 254 routes across
24 Woodhouse Park, Bailey Lane / near Hilary Road
58 m03.3 km
24From Woodhouse Park, Bailey Lane / near Hilary Road

The best 5 km run in Civic Centre, 24th of 40 districts in Manchester.

3.3 km about 20 min 9 m up 66% through nature

Starts at Woodhouse Park, Bailey Lane / near Hilary Road bus stop.

How it compares with the median run in Manchester

Through nature 66%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.5 km
Away from traffic 98%median 95%
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From Woodhouse Park, Cornishway / opposite The Red Beret3.7 km 10 m up 52% natureStarts at Woodhouse Park, Cornishway / opposite The Red Beret bus stop From Peel Hall5.6 km 9 m up 30% natureStarts at Peel Hall tram stop

Bowker Vale

Ranked from 30 routes across 1 start
1 White Gate
110 m62 m04.6 km
1From White Gate

The only 5 km run in Bowker Vale, and the best in Manchester.

4.6 km about 27 min 62 m up 98% through nature 41% unpaved

Starts at White Gate tram stop.

How it compares with the median run in Manchester

Through nature 98%median 40%
Quiet streets 69%median 91%
Starts near a station at the station
Longest nature stretch 4.6 km
Away from traffic 100%median 95%
Views 10%median 0%
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Ringway

Ranked from 84 routes across
35 Woodhouse Park, Portway / outside Painswick Park
58 m03.4 km
35From Woodhouse Park, Portway / outside Painswick Park

The best 5 km run in Ringway, 35th of 40 districts in Manchester.

3.4 km about 20 min 9 m up 54% through nature

Starts at Woodhouse Park, Portway / outside Painswick Park bus stop.

How it compares with the median run in Manchester

Through nature 54%median 40%
Quiet streets 100%median 91%
Starts near a station at the station
Longest nature stretch 1.1 km
Away from traffic 100%median 95%
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From T1 Bus stop A5.7 km 18 m up 40% natureStarts at T1 Bus stop A bus stop From Manchester Airport, Wilmslow Road / opposite Sunbank Lane4.6 km 39 m up 16% natureStarts at Manchester Airport, Wilmslow Road / opposite Sunbank Lane bus stop

Parks and forests

  • Platt Fields Park
  • Boggart Hole Clough
  • Heaton Park
  • Clayton Vale
  • Wythenshawe Park
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