The best running routes in Berlin

Where are you staying?

Pick your district for the best 10 km run that starts near you.

District by district

The best 10 km run that starts in each of 12 districts across Berlin, and where it ranks in the city.

Friedrichshain-Kreuzberg

Ranked from 215 routes across

From Südstern

The best 10 km run in Friedrichshain-Kreuzberg, third of 12 districts in Berlin.

7.2 km about 43 min 15 m up 92% through nature 11% unpaved

Starts at Südstern metro station.

How it compares with the median run in Berlin

Through nature 92%median 47%

Quiet streets 97%median 84%

Starts near a station at the station

Longest nature stretch 6.0 km

Away from traffic 99%median 88%

Views 42%median 0%

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From Platz der Luftbrücke7.7 km 16 m up 66% natureStarts at Platz der Luftbrücke metro station From Görlitzer Bahnhof11.5 km 14 m up 70% natureStarts at Görlitzer Bahnhof station After dark: From Görlitzer Bahnhof11.5 km 14 m upStarts at Görlitzer Bahnhof station. Lit for 86% of its length.

Previous best runs in Friedrichshain-Kreuzberg

October 2026 From Südstern, 7.2 km

Mitte

Ranked from 187 routes across

Großer Tiergarten

The best 10 km run in Mitte, second of 12 districts in Berlin.

6.6 km about 39 min 0 m up 98% through nature 49% unpaved

Starts at Tiergarten station.

How it compares with the median run in Berlin

Through nature 98%median 47%

Quiet streets 91%median 84%

Starts near a station at the station

Longest nature stretch 6.4 km

Away from traffic 98%median 88%

Views 26%median 0%

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From Berlin Potsdamer Platz9.2 km 9 m up 83% natureStarts at Berlin Potsdamer Platz station From Berlin Hauptbahnhof (tief)11.1 km 46 m up 81% natureStarts at Berlin Hauptbahnhof (tief) station After dark: From Hackescher Markt5.0 km 3 m upStarts at Hackescher Markt station. Lit for 89% of its length.

Previous best runs in Mitte

October 2026 Großer Tiergarten, 4.4 km

Tempelhof-Schöneberg

Ranked from 293 routes across

From Südkreuz (Ringbahn)

The best 10 km run in Tempelhof-Schöneberg, ninth of 12 districts in Berlin.

10.6 km about 1 h 04 12 m up 73% through nature

Starts at Südkreuz (Ringbahn) station.

How it compares with the median run in Berlin

Through nature 73%median 47%

Quiet streets 96%median 84%

Starts near a station at the station

Longest nature stretch 5.5 km

Away from traffic 97%median 88%

Views 48%median 0%

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From Lichtenrade7.8 km 6 m up 65% natureStarts at Lichtenrade station From Bülowstraße8.5 km 0 m up 69% natureStarts at Bülowstraße metro station After dark: From Bülowstraße4.5 km 8 m upStarts at Bülowstraße metro station. Lit for 96% of its length.

Previous best runs in Tempelhof-Schöneberg

October 2026 From Wittenbergplatz, 11.0 km

Neukölln

Ranked from 182 routes across

Tempelhofer Feld

The best 10 km run in Neukölln, and the best in Berlin.

7.4 km about 44 min 12 m up 92% through nature 15% unpaved

Starts at Leinestraße metro station.

How it compares with the median run in Berlin

Through nature 92%median 47%

Quiet streets 98%median 84%

Starts near a station at the station

Longest nature stretch 6.8 km

Away from traffic 100%median 88%

Views 79%median 0%

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From Heidehof10.9 km 23 m up 74% natureStarts at Heidehof station From Köllnische Heide9.3 km 10 m up 69% natureStarts at Köllnische Heide station After dark: From Köllnische Heide14.3 km 28 m upStarts 50 m from Köllnische Heide station. Lit for 76% of its length.

Previous best runs in Neukölln

October 2026 From Leinestraße, 7.4 km

Lichtenberg

Ranked from 289 routes across

From Alfred-Kowalke-Straße

The best 10 km run in Lichtenberg, 12th of 12 districts in Berlin.

7.7 km about 46 min 9 m up 73% through nature 12% unpaved

Starts at Alfred-Kowalke-Straße tram stop.

How it compares with the median run in Berlin

Through nature 73%median 47%

Quiet streets 93%median 84%

Starts near a station at the station

Longest nature stretch 3.4 km

Away from traffic 97%median 88%

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From Wartenberg8.0 km 17 m up 68% natureStarts at Wartenberg station From Treskowallee/Ehrlichstraße8.1 km 0 m up 74% natureStarts at Treskowallee/Ehrlichstraße tram stop After dark: From Alfred-Kowalke-Straße3.7 km 0 m upStarts at Alfred-Kowalke-Straße tram stop. Lit for 92% of its length.

Previous best runs in Lichtenberg

October 2026 Herzberge, 4.5 km

Charlottenburg-Wilmersdorf

Ranked from 234 routes across

From Ernst-Reuter-Platz

The best 10 km run in Charlottenburg-Wilmersdorf, seventh of 12 districts in Berlin.

9.2 km about 55 min 0 m up 87% through nature 16% unpaved

Starts at Ernst-Reuter-Platz metro station.

How it compares with the median run in Berlin

Through nature 87%median 47%

Quiet streets 66%median 84%

Starts near a station at the station

Longest nature stretch 7.8 km

Away from traffic 78%median 88%

Views 33%median 0%

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From Olympia-Stadion12.0 km 107 m up 71% natureStarts 51 m from Olympia-Stadion metro station From Westend9.1 km 47 m up 71% natureStarts at Westend station After dark: From Ernst-Reuter-Platz9.2 km 0 m upStarts at Ernst-Reuter-Platz metro station. Lit for 71% of its length.

Previous best runs in Charlottenburg-Wilmersdorf

October 2026 Grunewald, 21.6 km

Pankow

Ranked from 271 routes across

From Buch

The best 10 km run in Pankow, tenth of 12 districts in Berlin.

10.5 km about 1 h 03 17 m up 81% through nature 73% unpaved

Starts at Buch station.

How it compares with the median run in Berlin

Through nature 81%median 47%

Quiet streets 90%median 84%

Starts near a station at the station

Longest nature stretch 4.0 km

Away from traffic 91%median 88%

Views 20%median 0%

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From Waldemarstraße8.3 km 3 m up 56% natureStarts at Waldemarstraße tram stop From Eberswalder Straße7.2 km 29 m up 54% natureStarts at Eberswalder Straße metro station After dark: From Orankestrand4.0 km 7 m upStarts at Orankestrand tram stop. Lit for 96% of its length.

Previous best runs in Pankow

October 2026 From Buch, 10.3 km

Marzahn-Hellersdorf

Ranked from 292 routes across

From Brodowiner Ring

The best 10 km run in Marzahn-Hellersdorf, sixth of 12 districts in Berlin.

8.2 km about 49 min 71 m up 88% through nature 21% unpaved

Starts at Brodowiner Ring tram stop.

How it compares with the median run in Berlin

Through nature 88%median 47%

Quiet streets 84%median 84%

Starts near a station at the station

Longest nature stretch 6.1 km

Away from traffic 91%median 88%

Views 43%median 0%

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From U Hellersdorf8.0 km 35 m up 84% natureStarts at U Hellersdorf tram stop From Mehrower Allee7.8 km 17 m up 76% natureStarts at Mehrower Allee station After dark: From Brodowiner Ring5.0 km 7 m upStarts at Brodowiner Ring tram stop. Lit for 78% of its length.

Previous best runs in Marzahn-Hellersdorf

October 2026 From Brodowiner Ring, 5.7 km

Reinickendorf

Ranked from 252 routes across

Tegeler Forst

The best 10 km run in Reinickendorf, eighth of 12 districts in Berlin.

10.9 km about 1 h 05 32 m up 93% through nature 53% unpaved

Starts at Tegelort ferry.

How it compares with the median run in Berlin

Through nature 93%median 47%

Quiet streets 100%median 84%

Starts near a station at the station

Longest nature stretch 9.3 km

Away from traffic 100%median 88%

Views 12%median 0%

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From Schulzendorf (b Tegel)9.5 km 54 m up 79% natureStarts at Schulzendorf (b Tegel) station From Hermsdorf9.4 km 71 m up 60% natureStarts 70 m from Hermsdorf station After dark: From Schönholz9.1 km 7 m upStarts at Schönholz station. Lit for 87% of its length.

Previous best runs in Reinickendorf

October 2026 From Berlin Reinickendorf, 6.7 km

Spandau

Ranked from 169 routes across

From Rathaus Spandau

The best 10 km run in Spandau, 11th of 12 districts in Berlin.

11.3 km about 1 h 08 13 m up 77% through nature 16% unpaved

Starts at Rathaus Spandau metro station.

How it compares with the median run in Berlin

Through nature 77%median 47%

Quiet streets 95%median 84%

Starts near a station at the station

Longest nature stretch 3.9 km

Away from traffic 91%median 88%

Views 6%median 0%

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From Siemensdamm6.8 km 13 m up 68% natureStarts at Siemensdamm metro station From Havelspitze10.7 km 13 m up 83% natureStarts at Havelspitze ferry After dark: From Rathaus Spandau3.7 km 3 m upStarts at Rathaus Spandau metro station. Lit for 75% of its length.

Previous best runs in Spandau

October 2026 From Siemensdamm, 5.4 km

Steglitz-Zehlendorf

Ranked from 274 routes across

Grunewald

The best 10 km run in Steglitz-Zehlendorf, fifth of 12 districts in Berlin.

10.5 km about 1 h 03 56 m up 100% through nature 74% unpaved

Starts 133 m from Fährstation Lindwerder ferry.

How it compares with the median run in Berlin

Through nature 100%median 47%

Quiet streets 100%median 84%

Starts near a station 133 m

Longest nature stretch 10.5 km

Away from traffic 100%median 88%

Views 27%median 0%

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From Freie Universität (Thielplatz)12.0 km 52 m up 75% natureStarts at Freie Universität (Thielplatz) metro station From Nikolassee (Wannseebahn)8.3 km 40 m up 69% natureStarts at Nikolassee (Wannseebahn) station After dark: From Botanischer Garten5.4 km 32 m upStarts at Botanischer Garten station. Lit for 93% of its length.

Previous best runs in Steglitz-Zehlendorf

October 2026 Grunewald, 5.4 km

Treptow-Köpenick

Ranked from 272 routes across

Spreeheide

The best 10 km run in Treptow-Köpenick, fourth of 12 districts in Berlin.

10.5 km about 1 h 03 0 m up 93% through nature 61% unpaved

Starts at Bammelecke tram stop.

How it compares with the median run in Berlin

Through nature 93%median 47%

Quiet streets 100%median 84%

Starts near a station at the station

Longest nature stretch 8.2 km

Away from traffic 100%median 88%

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From Lübbenauer Weg7.5 km 0 m up 85% natureStarts at Lübbenauer Weg tram stop From S Friedrichshagen11.9 km 10 m up 78% natureStarts at S Friedrichshagen tram stop After dark: From Rathaus Köpenick4.4 km 16 m upStarts at Rathaus Köpenick tram stop. Lit for 68% of its length.

Previous best runs in Treptow-Köpenick

October 2026 Spreeheide, 3.5 km

The best running routes in Berlin

The best 10 km runs in Berlin

Where are you staying?

District by district

Friedrichshain-Kreuzberg

Mitte

Tempelhof-Schöneberg

Neukölln

Lichtenberg

Charlottenburg-Wilmersdorf

Pankow

Marzahn-Hellersdorf

Reinickendorf

Spandau

Steglitz-Zehlendorf

Treptow-Köpenick

Parks and forests